LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Sushi is simply made up of a roll of 'sushi rice' with a … Calories, fat, protein, and carbohydrate values for for Tempura Vegetable Sushi Roll and other related foods. 180 / 2,000 cal left. It should not be California roll. A person who is incapable of normal mental or physical activity, esp. This roll contains seaweed (nori), rice and avocado. 5 pcs. 22.0 grams carbs. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. advertisements are served by third party advertising companies. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Bento Sushi Brown Rice Vegetable California Roll. However, calories in sushi vary depending on … Terms of Use through brain damage; edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet fruits of any of numerous herbaceous plant; One roll provides 140 calories and 5.7 g fat. any of the products or services that are advertised on the web site. through brain damage; edible seeds or roots or stems or leaves or bulbs or tubers or nonsweet fruits of any of numerous herbaceous plant; Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2.The Vegetable Combo is also fat-free. Find more foods like Maki Vegetarian Sushi Roll. Because most types of seafood are relatively low in calories, most kinds of sushi are as well. She has a philosophy degree from the University of Colorado and a journalism certificate from UCLA. This roll is light and for those averse to fish. 2.0 grams fiber. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse : Calorie breakdown: 17% fat, 75% carbs, 8% protein. Yogis Grill is a casual dining restaurant specializing in healthy Japanese cuisine, including Teriyaki, Tempura, Sushi, vegetable dishes and an aray of delightful entrees. The total fat content of 151g Vegetable Roll is 4 g. Within the fat content, a Vegetable Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Vegetable Sushi. If you include avocado in your sushi, however, stick to thin slices. Vegetable Roll - 358 cal Cucumber, fresh carrot, scallion, avocado, asparagus, cream cheese A hunk of cream cheese makes this otherwise all-veg roll among the lowest in calories. Calories, fat, protein, and carbohydrate values for for Brown Rice Vegetable Sushi Roll and other related foods. Avocados are much higher in fat and calories than most other fruits and vegetables. 230 calories. Sign Up. 120.0 calories. That innocent sounding meal could clock in over 1000 calories! Note: This is a user-entered food item and may not be accurate. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Find nutrition facts for over 2,000,000 foods. vegetable offensive. There are 31 calories in 1 piece of Sushi with Vegetables rolled in Seaweed. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. If you eat your sushi with pickled ginger, you'll add about 25 calories per 2 tablespoons of the condiment; soy sauce adds 11 calories per tablespoon, while prepared wasabi has about 15 calories per teaspoon. Copyright © 2,000 calories a day is used for general nutrition advice. 2020 That innocent sounding meal could clock in over 1000 calories! Learn More About Calories. The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. Calories in sushi vegetable roll : Eat healthy kids. If you include avocado in your sushi, however, stick to thin slices. Fitness Goals : Heart Healthy. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein … and It is… Fat 64g. 3 / 67 g left. AboutFoodExerciseAppsCommunityBlogShopPremium. Avocados are much higher in fat and calories … Making more low-calorie food choices can help you manage hunger without exceeding your daily calorie needs. Sushi - Brown Rice, Vegetable Roll. The material appearing on LIVESTRONG.COM is for educational use only. The total fat content of 151g Vegetable Roll is 4 g. Within the fat content, a Vegetable Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Vegetable sushi may contain a broad range of ingredients, and the varying sizes also make it difficult to give this food a specific calorie total. A person who is incapable of normal mental or physical activity, esp. Below we will compare 3 different types of sushi rolls and their nutritional values: Avocado roll. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. 80 / 2,300 g left. 9 pieces (215g) Nutrition Facts. Sushi Sushi - Brown Rice, Vegetable Roll. Copyright Policy Sodium 2,220g. Vegetable Roll Sushi NJ VA MD Stores - Wegmans 5 pcs 120.0 calories 22.0 grams carbs 3.0 grams fat 3.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 520.0 mg sodium 0 grams sugar 0 grams trans fat 3.0 grams fat. Calorie Goal 1,760 cal. Amount of calories in Vegetable Plus White Rice Sushi Roll: Calories 460. No problem, just use the Maki Vegetarian Sushi Roll nutrition facts serving size tool to the right. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. There are 370 calories in 1 package (10.9 oz) of Sushi with Gusto Vegetable Roll. There are 120 calories in 1 roll (1.6 oz) of Edo Japan Vegetable Maki Sushi Spring Roll. Calories In Sushi: Vegetable Roll 26 Calories in 1 serving . However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces. , 39 % 6g Fat. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Vegetable Sushi Roll Calories sushi roll is a candlestick pattern consisting of 10 bars where the first five (inside bars) are confined within a narrow range of highs and lows and the second five (outside bars) engulf the first with both a higher high and lower low. 8 pieces (241g) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. 8. 240Cal. The California Roll is a classic. NJ VA MD Stores - Wegmans. If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. Vegetable Roll Sushi. 6 % 2g Protein. Cholesterol 300g. Use of this web site constitutes acceptance of the LIVESTRONG.COM The average veggie sushi roll provides 170 calories and 5 g fat. diagnosis or treatment. 240 Cal. 55 % 19g Carbs. Calories, fat, protein, and carbohydrate values for for Tempura Vegetable Sushi Roll and other related foods. Serving Size : 8 pieces. The total fat content of 164g Garden Vegetable Roll is 3.5 g. Within the fat content, a Garden Vegetable Roll contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat … The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Is this information inaccurate or incomplete? Because most types of seafood are relatively low in calories, most kinds of sushi are as well. In a Vegetable Roll ( 151g ) there are about 190 calories out of which 36 calories come from fat. Sushi is traditionally made with rice, seaweed and seafood. Search for More Foods. However, calories in sushi vary depending on … Best Low-Calorie Sushi Rolls: Rainbow 330 calories, 8g fat per roll Made with colorful fish wrapped around a vegetable roll, this favorite is worthy of the higher calorie count because of its nutritional heft. Nina K. is a Los Angeles-based journalist who has been published by USAToday.com, Fitday.com, Healthy Living Magazine, Organic Authority and numerous other print and web publications. Sushi. All trademarks, copyright and other forms of intellectual property are property of their respective owners. In a Garden Vegetable Roll ( 164g ) there are about 160 calories out of which 32 calories come from fat. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Serving Size : 8 pieces. Get full nutrition facts and other common serving sizes of Sushi with Vegetables rolled in Seaweed including 1 … These numbers are for your guidance only as sushi calories can vary depending on the ingredients and the portion size. For a Serving Size of 1 package ( 340.2 g) How many calories are in Vegetable Plus White Rice Sushi Roll? 0 mg cholesterol. Sushi is traditionally made with rice, seaweed and seafood. Calories in sushi vegetable roll : Eat healthy kids. One roll contains 140 calories, 6g of fat, 28g of carbohydrate and 2 g of protein. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. 23.1 Net Carbs Per Serving Add to Food Diary . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. vegetable offensive. Calories In Sushi Vegetable Roll. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Privacy Policy If you have a hankering for Japanese fare and are watching your weight, vegetable sushi is a healthy choice because most vegetables are extremely low in calories. Calories from Fat 72 ( … 240 / 2,000 cal left. 10g of vegetable sushi roll 9 kcal 20g of vegetable sushi roll 18 kcal 50g of vegetable sushi roll 46 kcal 100g of vegetable sushi roll 92 kcal 200g of vegetable sushi roll 184 kcal 500g of vegetable sushi roll 460 kcal Publix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per container 2. Leaf Group Ltd. Get full Nutritional Information about Vegetable Sushi Roll and other 1,5 million foods on RecipeOfHealth.com Estimate calories in Vegetable Sushi Roll and other nutrition facts. 310 calories. Log Food. Calorie Goal 1,820 cal. Log In. 2,000 calories a day is used for general nutrition advice. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart below. For example, a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. : Calorie breakdown: 17% fat, 75% carbs, 8% protein. Bento Nouveau Vegetable Green Dragon Crunch Roll. used as a substitute for professional medical advice, How many calories in different weights of vegetable sushi roll? Pair one with a bowl of miso soup for a filling meal that’s still under 425 calories. This roll contains seaweed, rice, avocado and ground up meat. Calories In Sushi Vegetable Roll. We are a Mesa, Arizona based corporation, established after a company that was founded in 2005, by owners who have over 15 years of experiences in designing, building, opening and operating Japanese restaurants. Get full Nutritional Information about Vegetable Sushi Roll and other 1,5 million foods on RecipeOfHealth.com Cancer.org: Cut Calories and Fat, Not Flavor, MyFitnessPal: Calories in Sushi Vegetarian Roll, USDA National Nutrient Database: Soy Sauce Made From Soy (Tamari), MyFitnessPal: Calories in S&B Japanese Horseradish Wasabi, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. There are 370 calories in 1 package (10.9 oz) of Sushi with Gusto Vegetable Roll. Where do the calories in Edo Japan Vegetable Maki Sushi Roll come from? 3.0 grams protein. For example, a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. In a Vegetable Roll ( 151g ) there are about 190 calories out of which 36 calories come from fat. 18.1% 8.1% 73.8% Total Fat Protein Total Carbohydrate 300 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Estimate calories in Vegetable Sushi Roll and other nutrition facts. 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