Once everything is tender, add the triangles in and blend. Add the broccoli and stalks to the pan and simmer for a further 10 minutes. How many calories are in this soup. I’m so glad the soup worked out well for you in your soup maker. … https://www.jamieoliver.com/recipes/vegetables-recipes/broccoli-soup Here I’ve kept the fat content as low as possible by using low fat soft cheese and only the minimal amount of stilton required for this soup to still taste amazing. Test the flavour and add more cheese or salt if required. Using our convenient soup maker, you can enjoy a bowl of delicious homemade soup in as little as 21 minutes. Can you freeze this soup? Because it just tastes so good! Well it is snowing outside, so seems a perfect day to have some soup to me! Add the broccoli and the stock and simmer for 8-10 minutes. Filed Under: Lunch, Recipes, Soup Tagged With: broccoli, stilton, Vegetarian. Soup is always my line of thought when faced with muchness in the leftovers department. . Don't worry, when paired with the creamy broccoli in this recipe, the soup develops a mild and mellow flavour. Thanks for sharing, Neil! You should eat this stilton broccoli soup all year round if possible. I love blue cheese and broccoli. Spray a large saucepan about 5 times with the low fat cooking spray. So slightly late, I bring to you today this simple broccoli with stilton soup recipe that was destined for January! . Yeah this is a recipe that I wasn’t sure would go together and I was quite surprised when it did! This homemade soup recipe serves 4-5 people and will take only 35 mins in total to make, so it’s a quick soup recipe too. Love how you take the simplest ingredients and turn them into some incredible soup, Neil! It’s a creamy, homemade comfort food that … Thanks Erin If you like cheese you will find an amazing cheese shop up the west end of Glasgow, plenty to choose from! * Percent Daily Values are based on a 2000 calorie diet. I really appreciate that! This quick soup is pureed in a blender before the florets are added. I call myself a “soup enthusiast” because my ears perk up every time I hear the word! Home » Recipes » Lunch » Soup » Broccoli and Stilton Soup. I know what you mean Jennifer, normally I’d be looking to start making more salad recipes at this time of year! Return the soup to the pan and bring it back to the boil and then turn down to simmer and then stir in the soft cheese first and then the blue stilton. Cover the pan, reduce the heat and simmer the mixture for about 5 mins. Well because it’s usually just after Christmas and New Year that we all have a load of leftover Christmas cheese in our fridge don’t we? Thanks Meg. Broccoli and Stilton Soup | Nigella's Recipes | Nigella Lawson www.globescoffers.com/recipe/broccoli-and-stilton-soup-with-walnuts But it’s gone from double digit temperatures 2 weeks ago down to freezing and snow showers again, so it’s back onto the soups! Let simmer for 15 to 20 minutes or until the broccoli is cooked. You should just have this at any time of the year. this sounds delish! Reduce the heat, cover the pan and simmer gently for 5 minutes, stirring occasionally. I would probably eat it every single meal if I could, which really, I guess technically I could lol. I need to make this soup! Purée the soup in a liquidiser, food processor or with a stick blender until smooth. Note, if you want to try and save on syns, … Required fields are marked *. COPYRIGHT © 2020 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER. Use frozen vegetables to keep things super simple. But seriously folks. My eldest loves fruit but veggies can sometimes be a tough sale for him. Stir until melted, … I was going to post it just after Christmas. . If you love Stilton, feel free to crumble more in, but just be aware that you might up the calories if you do that. If you do click through, then thanks for being a part of Neil’s Healthy Meals! You see I had full intentions of posting it then. It looks and sounds absolutely delicious! There wasn’t any leftover stilton. In fact, I think I shall be taking some to the office! You can also subscribe without commenting. Serve the soup with a drizzle of olive oil and a good amount of black pepper and enjoy! There are 293 calories in this broccoli and stilton soup. This looks so creamy and comforting! And it's only 293 calories a serving!Click to Tweet. https://www.bbc.co.uk/food/recipes/broccoliandstiltonso_76390 This broccoli and stilton soup is vegetarian, gluten free and low calorie. Broccoli and stilton are a fantastic combination, and you can use these ingredients to make delicious broccoli and stilton soup.Broccoli is packed with nutrients, so it is an excellent vegetable to include in your diet. In the first week in January. Roughly slice the onion and leek and add to the pan, cooking for 5-10 minutes until soft. Pour the stock into the pan and bring to the boil. If you’re feeling really hungry, you can serve this dish up with fresh crusty bread to help you fill up. As for soup, well I’m so glad you are a “soup enthusiast”, like myself, and you are definitely coming to the right part of the world for that! Just scale up or down the ingredients if you want more or less. This broccoli and stilton soup is vegetarian, gluten free and low calorie. And not have to wait until you have leftover stilton! Crumble in the blue cheese and blend again, then season with salt and pepper. A broccoli and stilton soup recipe triple-tested by the BBC Good Food team. Add sufficient cold water to the soup to make a smooth paste, blend in the remaining cold water and bring to the boil. Per the intro, A very easy, but rich soup … Use an immersion blender to blend the soup. Except for us there was just one problem. Bring to a rolling boil over medium-high heat, then lower the heat and simmer till the vegetables are tender, about 15 minutes. So off I go to get Stilton! So folks there’s a story that goes with this delicious healthy broccoli and stilton soup. Even those who think they don't like blue cheese will absolutely love it. When is the best time to do Christmas food shopping. Put all the ingredients into the soup maker, except the stilton, and press the ‘smooth soup’ function. Pour soup into 4 serving bowls, garnish with pine nuts and crème fraiche. Add the stilton cheese and blend until smooth with the hand blender. One where you can still enjoy cake? Blitz the soup in a blender or a food processor. Save time and effort by placing all your ingredients in a soup maker and whizzing up a delicious soup in no time. Do you want to live a diet free lifestyle? Cook for 10 – 15 minutes until all the vegetables are soft. The seasonal, thick and wholesome soup recipe is the perfect winter warmer to enjoy this cold January. 4) Add the rest of the broccoli and cook for a further 5 minutes. There’s plenty more soups that are both low cal and low fat on my blog. Heat the oil in a large saucepan and add the onion. Stir the soup well to ensure all the cheese has melted, season to taste and then serve in bowls with fresh crusty bread. Add the Stilton and season, to taste, with salt and freshly ground black pepper. And you can follow me too via your favourite social channels :-. Preheat a grill to high heat. Re heat if needed. This broccoli and stilton soup recipe makes a classic creamy soup that’s just the perfect dish for a cold day. Our tasty broccoli and stilton soup recipe works out at only 223 calories per serving, which for a rich and indulgently flavoured soup is pretty good we think! Season the soup to taste. Pour in the stock and add any chunky bits of broccoli stalk. We've got loads more delicious soup recipe ideas for you including our delicious mushroom soup! The two ingredients work really well together, so this a creamy soup that you’ll want to make time and time again. Broccoli and Stilton soup. Once . I have always been lucky that both my boys enjoy eating healthy food so much so we’ve nicknamed Alexander ‘Gwynnie’, he literally snacks on coconut flakes and cucumber sticks. Yes if you compare this recipe to other similar ones on the internet. Finishing the broccoli and stilton soup. 5) Transfer to a blender and blitz until smooth. , It’s such a convenient thing to take into the office too, don’t you think? If you make this soup I hope you enjoy it! For example Delia Smith’s recipe uses double cream. Place baguette on baking trays, drizzle with olive oil, season to taste and … A delicious recipe for stilton and broccoli soup that is quick and easy to make. Broccoli and Stilton soup is one of my favourite soups but shop bought ones are often so high in syns and full of cream etc. In a food processor, puree the vegetables in their broth and return them to the pot. How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Remove the pan from the heat and crumble in half the Stilton. Sauté the onion and garlic for about 4 – 5 minutes, stirring constantly to avoid any sticking to the saucepan. There’s not too much preparation for this no cream broccoli and stilton soup. Serve with extra stilton crumbled on top for a gooey, oozy treat. Its a cheesy tasting delicious bowl of comfort giving you a warm glow at any time of the year. Broccoli and Stilton soup my kids love . Why? Broccoli and Stilton soup is a British classic. This broccoli and stilton soup … 6) Stir in the stilton and allow to melt. Stir in broccoli and … Woman's Weekly's Sue McMahon says: Slice the broccoli stalks thinly so that they cook quickly - if they need to be cooked for longer to soften them, the soup will be duller in colour. Spread 4 mini bruschetta with Stilton and crumble rest of cheese. 3) Remove the lid. This tasty recipe is still creamy tasting but low syn and can be made as syn free if you just want broccoli soup. From the *Best Ever Chicken* Cookbook edited by Linda Fraser ---- There are many broccoli cheese soup recipes on RZ, but I could not find a single one using Stilton cheese & we love it. Prepare the ingredients. Method. Add the broccoli and sweat for 10 minutes more. Add the broccoli to the pan, bring to the boil and cook for a further 4-5 mins, until the broccoli is just tender. *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. 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