Total Time 5 mins. 8 Healthy Peanut Butter Smoothies. PB&J Milkshake (Makes 1 large serving) 1 cup frozen strawberries, or other berries (150g) 3/4 cup milk of choice (or canned coconut milk, for a super-rich shake) 1/4 tsp pure vanilla extract; 2 T peanut flour or peanut butter (or other nut butter) 1/16 tsp salt; sweetener of choice (amount will depend on your tastes and the type of milk you use) To make a peanut butter milkshake, start by combining 2 cups of vanilla ice cream, ¼ cup of milk, and 2 tablespoons of peanut butter in a blender. I like to create healthier recipes with this combination, like my pb and chocolate cookies and pb cups. Dairy-free, delicious and you won't believe how easy it is to make! For this reason, we use healthy peanut butters with less additives and no palm oil. So the combination of peanut butter and bananas is a classic combination. Healthy Smoothie - Banana peanut butter milkshake Here is a simple banana peanut butter milkshake recipe that you can make in a jiffy. It is dairy free and sugar free and trust me you won't miss it! Then, close the blender and blend until everything is smooth and evenly mixed together. Healthy Peanut Butter Cup Smoothie from Happy Food Healthy Life Other faves… Creamy Chicken Pot Pie from This Silly Girl’s Life Cupid’s Strawberry Float from Frugal Coupon Living Lemon White Chocolate Gooey Bars from Life, Love and Sugar Chocolate Cherry Chunk Cookies from Inside BruCrew Life 14 Healthy & Yummy Snacks from I Dig Pinterest Grab a button if you were featured! Alternatively, use chocolate ice cream, 1 cup of milk, ⅓ cup of peanut butter, and 5 to 7 ice cubes to make a chocolate peanut butter milkshake. Prep Time 5 mins. With that being said, it doesn’t mean I have to give them up forever, just because I won’t buy one. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! So be careful and adjust your carbs the rest of the day. I honestly can’t remember the last time I had a milkshake. However, if you're not willing to give up the hidden stash of ice cream in your fridge, it may be a good idea to use simple products to make it. I don’t think it would go very well. 6g net carbs, it does add quite the number to your carb count though. This smoothie is filled with potassium rich banana, heart healthy oats, and protein packed peanut butter! Even without the protein powder, this smoothie is quite healthy because it has a lot of good fat content that is necessary for our body. Peanut butter is a crowd favorite among adults and kids alike. Combine … Bananas, on the other hand, has potassium and Fibre. Oct 13, 2016 - This healthy peanut butter milkshake is made with only 5 ingredients, is gluten-free and vegan, and is arguably the tastiest milkshake you could ever eat! The best thing is that you can make this drink very quickly even on busy weekday mornings for breakfast or you may enjoy this as a natural protein rich drink after workouts. If you love the nostalgic flavors of Peanut Butter & Jelly Sandwiches then you will LOVE this high protein smoothie! Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Prep time 5 min. These drinks combine low-fat dairy products, fruit, and even peanut butter to provide 11 recipes that contain less than 300 calories. Recipe by Alyssa | Simply Quinoa. Cook time — Total time 5 min. I am absolutely obsessed with this smoothie. That´s how I came up with this Healthy Chocolate Peanut Butter Milkshake recipe. Healthy Peanut Butter Cup "Milkshake" I love anything peanut butter but when it comes to peanut butter cups I simply can't resist! The peanut butter with its contrasting taste of sweet and salted, and the consistency that remains on the palate, has become a culinary cult. May 6, 2015 - This healthy peanut butter milkshake is made with only 5 ingredients, is gluten-free and vegan, and is arguably the tastiest milkshake you could ever eat! Healthy Chocolate Peanut Butter Milkshake {high protein} Lauren's Latest protein powder, cocoa powder, fat free cottage cheese, vanilla and 4 more Keto Chocolate Peanut Butter Milkshake … Prep time 5 min. With approx. Peanuts and peanut butter are good for your heart and have nutrients that lower blood sugar levels. It’s been YEARS. Well, because it’s delicious. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Before I will give you Peanut Butter Milkshake Recipe, first I will tell you the benefits of peanut butter. […] A healthy peanut butter chocolate milkshake! Peanuts and peanut butter have a lot of health benefits too including high protein content, nutrients like magnesum, Vitamin E etc. Milkshake with peanut butter is a real powerhouse of energy and delight. I was craving for chocolate and wanted to try making a healthier version of the classic milkshake. 111. PB has a lot of protein in it. About. So, I thought to share my favorite Peanut Butter recipe of milkshake. Made with only 9 ingredients! Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. With the recipe below, you can easily create your own peanut butter milkshake as … Healthy Chocolate Peanut Butter Milkshake {high protein} This Chocolate Peanut Butter Protein Shake is not only delicious but is also so good for your body. Why do we love this chocolate peanut butter smoothie? This healthy Peanut Butter Milkshake is made with only 5 ingredients, is gluten-free and vegan, and is arguably the tastiest homemade milkshake recipe you could try! It’s ridiculously easy. Aug 1, 2014 - This healthy peanut butter milkshake is made with only 5 ingredients, is gluten-free and vegan, and is arguably the tastiest milkshake you could ever eat! Cook time — Total time 5 min. The BEST. There are many health benefits to using peanut butter as a base in your smoothies. How to Make the Easy Peanut Butter Milkshake. It’s not something I’d go out and get from an ice cream shop, due to the high sugar content and the amount of dairy. Blended with icecream and milk, it transforms into a comforting milkshake. You can also make your own healthy peanut butter from scratch; it is a lot easier than you think! It tastes like a milkshake! Peanut Butter and Jelly Milkshake. Jul 31, 2020 - This healthy peanut butter milkshake is made with only 5 ingredients, is gluten-free and vegan, and is arguably the tastiest milkshake you could ever eat! It's THM:S, low carb, sugar free, and gluten/egg free. Weight Loss; Heart Healthy This recipe just popped in my head today and it was too yummy not to share. May 22, 2019 - Explore Lorena 's board "Healthy milkshake" on Pinterest. Contents hide. Today, I am here with an interesting recipe of peanut butter milkshake which is full of protein and it will boost your protein diet also. See more ideas about Healthy, Healthy drinks, Healthy juices. Jun 4, 2015 - Creamy combination of bananas and peanut butter. servings 2 servings. Enjoy! You can read more about the health benefits of peanut butter here. You only need a few ingredients (which you probably already have at home) and you can enjoy your keto peanut butter milkshake in about 5 minutes or less! 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