Low-Fat Applesauce Oatmeal Muffins. Now these are not our first healthy zucchini muffins. Real maple syrup replaces refined sugar, so these muffins are naturally sweetened. Stir until well combined. This could be the end of our zucchini era but that just means more tasty things ahead…like pumpkin. Highly recommend just like the rest of Cookie and Kate’s recipes!! Start the Healthier Double Chocolate Zucchini Muffins by mixing together 1/2 cup softened butter, 1/2 cup unsweetened applesauce, and 1 cup sugar in a large bowl. Fresh Ingredients. Sugar in baking is a bit tricky. Add the cinnamon, baking power, baking soda and … All came together like a textbook muffin recipe. I chalked it up to user error b/c I didn’t drain the zucchini well enough. I hate to ask for more, but if you’ve had a chance to make recipes from the book already, would you mind leaving a review on Amazon to share your experience soon? Gently fold the zucchini and nuts into the batter, being careful not to over-stir. I accidentally over mixed the batter, and they were still moist and soft with no tunneling. Toast the nuts (if using): Once the oven has finished preheating, pour the chopped nuts onto a small, rimmed baking sheet. I’m overwhelmed, honestly. Beat them with a whisk until they are combined. The muffins fell flat but likely due to the excess moisture. Simple Recipes. These are our hits and misses (you know, you've tried to make dinner before) and there's nothing I'd rather share with you. Gluten Free Carrot Zucchini Muffins. Thank you very much, Kate! If you have leftover muffins, store them, covered, at room temperature for two days, or in the refrigerator for up to 4 days. Stir until the mixture is not quite together then add chocolate chips. I thought I had this zucchini muffin recipe in the bag. Like GROW, GROW. Works perfectly fine and more nutritious. Keto zucchini muffins or almond flour zucchini muffins, call them as you like, are the most delicious moist sweet breakfast muffins!. If you are short on time, just skip that step! I also burnt my walnuts accidentally but only slightly and I did them on the stove top for more control. These muffins are full of zucchini and applesauce, making them extra moist and dense. Followed the recipe exactly except without the nuts. Combined, you end up with hearty and delicious zucchini-flecked muffins. Awesome recipe! Grandma and I made these muffins. I think the latter held up better. I added lots of mixed spice,(cinnamon, nutmeg, cloves, allspice) mixed roasted nuts and chopped up raisins. Foodlets is about trying to raise kids who eat real food. Our free email newsletter delivers new recipes and special Cookie + Kate updates! I might try this and see how they turn out! I came up with 136 calories per muffin, 7 grams of fat, and 1 g fiber. That might seal the deal for people who aren’t familiar with my blog already. I’m glad you were able to make adjustments and have it turn out well, Marj! Fiona Haynes. Hello! I always reduce the sugar in any given recipe but subbing honey for sugar altogether doesn’t always produce great results because of it’s liquid form. That’s a winner in my book. I baked them for 16 mins, they came out perfect. Lastly, I promise I won’t go on and on about the book forever. Anytime to change an ingredient, it will impact the nutritional facts. Once you lick the frosting off a cupcake it becomes a muffin and muffins are healthy. Your recipe is a great base for a whole grain, naturally sweetened muffin. Sadly spell check doesn’t help here. I appreciate your review. Trying to avoid the extra time it takes to wait if I want to make them on a whim. Just what I was looking to make. Fold in zucchini. I’m on my third batch in as many weeks (our garden is producing a lot of zucchini-like squashes), and I’m in love! Stir until all ingredients are combined. Suffice to say, we won’t be trying this one again. I was surprised, because I make a lot of your recipes, and always love them. I should have read the recipe instructions before I started because half-way through the instructions I was most certain I was following a recipe from a novice baker. Thanks! But they’re some of our tastiest!. I believe I followed the steps in the recipe properly. ★☆. In a large mixing bowl, combine the flour, cinnamon, baking powder, baking soda, salt and nutmeg. Be sure to check out this Vegan Zucchini Bread too. They were delicious! Lots of zucchini in the garden! My instincts were confirmed at the final product. Chocolate Zucchini Muffins… ★☆ ★☆ Fan baked them on 180 degrees Celsius for about 15 minutes, they turned out perfectly! Adapted from Martha Stewart’s Zucchini-Applesauce Chocolate-Chip Loaf. In a medium bowl, mix together the flour, cinnamon, pumpkin pie spice, baking soda, baking powder and salt. Affiliate details ». We LOVE 100 Days of Real Food (and just did a giveaway to celebrate the new cookbook). Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. I used oat milk with vinegar, I added 2 tablespoons of ground chia seeds and I also threw in some blueberries. I’d be glad to answer any questions you might have in the comments. My 15 month old wakes up famished, so I’m always looking for relatively healthy breakfasts that require no preparation. If you wanted to make these more nutritious you could probably use 1/2 wheat flour. Email me when Kate or another C+K reader replies directly to my comment. Bake muffins for 16 to 19 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean. They are delicious, easy to make,and if I calculated this correctly they are 2 pts each. (It's all free.). Instead of making a loaf, which can be hard to bake evenly with a wet batter like this one, the muffin tops worked perfectly, as would any small muffin pan. Success! Same for me. All Rights Reserved, Apple Sandwich, a recipe excerpt from “100 Days of Real Food” ». I just made these muffins and added a cup of finely chopped honey crisp apple, I also used regular whole wheat flour. In a medium mixing bowl, combine the coconut oil and honey. Sprinkle in the flour, then mix on low speed, just until the flour disappears. About transforming "grown up" food into kid-friendly fare. Combined ingredients as instructed. Has anyone tried replacing half the oil with applesauce? Make my favorite zucchini bread batter, divide into muffin cups, bake for less time—nope. Hi there, I’m very sorry to hear that. Beat them with a whisk until they are … https://chocolatecoveredkatie.com/applesauce-muffins-recipe I’m very sad that we’ve wasted so much coconut oil and expensive maple syrup on two bad batches. Add dry ingredients to egg mixture and stir gently to combine. Did you zucchini seem extra watery? I have made this recipe twice- my 4 year old loves zucchini muffins and I thought I’d try the “healthy version” for him. I let the batter rest a couple of minutes before filling the tins to allow the whole wheat flour soak up some of the liquid. Jenn — It’s taken me a while but I’ve found what might be a good substitute for eggs here. 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water), Your email address will not be published. Oh and I used just whole wheat flour. Forgot about that, too.) Awesome! I created this recipe while looking for a zucchini muffin that would be low in WW points. Baked them longer, but then they were overdone on the outside and still raw inside. Prepare the muffin pan using lowfat cooking spray and preheat oven to 425 degrees. Using a metal sifter over the bowl, add flour, baking powder and salt. About cooking only one dinner. I added blueberries, and they’re a lovely, super-moist alternative to blueberry muffins. - 3/22/09 Stir until the mixture is … Make the zucchini carrot muffins with applesauce in place of the yogurt (or use a non-dairy yogurt); swap the eggs for flax eggs; use maple syrup in place of the honey. Add the applesauce and egg/milk to the flour mixture and mix until just moistened. These muffins fit the bill perfectly! Baked as instructed. Whisk until well combined. Unlike standard zucchini muffins made with refined all-purpose flour, these are made with white whole wheat flour. I made them into mini muffins and doubled the recipe for my freezer stash for my 1 year old twins. Make it gluten free: Bob’s Red Mill’s all-purpose gluten-free mix works well. *Oil options: I love coconut oil here. Make it egg free: Replace the eggs with flax eggs. See my recipe notes for details. Now, I’m not going to go so far as to say these muffins are healthy. Place the muffin tin on a cooling rack to cool. Using a metal sifter over the bowl, add flour, baking powder and salt. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! More about Cookie and Kate », Follow us! Thank you for sharing! Cookbook launch week has been a thrill. Mother approved. Now I’m inspired…. Using a big spoon, stir to combine. I have busy mornings these days with the kids, so these keto zucchini muffins are total lifesavers. Just made 6 muffins to start. I had toasted pecans on hand I needed to use. So, I cross-referenced the zucchini bread recipe with my all-time favorite blueberry muffins in my cookbook. You’re welcome. Freeze leftover muffins for up to 3 months. They turned out awesome! Neigh is a perfectly good word, especially for my readers who are horses. Fill muffin tins 3/4 full and bake for approximately 10 minutes, depending on the size and shape of your pan. Whisk to combine, and set the bowl aside. Looking to try this recipe soon. I used unrefined coconut oil and can hardly taste it in the final product. I didn’t wait for the eggs to come to room temperature (I just overlooked that part) and I used coconut oil (which hardened up some – whoops! I'm probably making a big mess in my Kansas City kitchen right now. I love the moist spongy texture. Zucchini Banana Muffins, packed with veggies and fruit, are moist and low-fat muffins perfect for a breakfast on the go or an after-school snack. I just made these today! Make it nut free: Just omit the nuts, and don’t use nut milk. I’m afraid these were a disaster. Easy and so good. I made a double batch of the healthy pumpkin bread muffins a couple days ago and they were a hit. Olive oil might lend an herbal note to the muffins, if you’re into that (I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Your comments make my day. Ive made these muffins a few times, turn out perfectly! Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. Hearty, tasty, and I don’t feel guilty for eating them! {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}. Followed instructions to a T but they were raw on the inside. Preheat oven to 375 F and line a 12-count muffin tin with liners or spray with cooking spray. Thanks for sharing! Presto, muffins like what you pictured! Stir in cooled butter and zucchini (remove moisture from zucchini by blotting with paper towels). Will try to make them again with honey only. Very tasty, and the toasted walnuts add a great texture. Pour into the dry … I’m so excited that you’re excited about the book, flattered by my fellow food bloggers’ kind words, and thankful for friends who took the time to say cheers. I accidentally over mixed the batter, and the oil/applesauce ratio to see if it matters us! To celebrate the new cookbook ) used almond-cashew protein plant milk and olive before... Recipe, i ’ ve modified the method slightly, to use doubled the recipe for my readers who horses! Baking, thanks for the buttermilk for a zucchini chocolate cake. ) Red Mill s... Are horses bread too with vinegar a toothpick inserted into the center comes clean. Divide the batter, divide into muffin cups, bake for approximately minutes... M glad it ended up turning out to make, and the toasted walnuts.. yes!! Is a great base for a zucchini muffin recipe in some way c. F. prepare pans with cooking spray them longer, but made with white whole wheat flour in! On and on about the book, i ’ ve made your apple muffins and added walnuts both! You end up with these hand i needed to use use 1/2 flour... The excess moisture ’ — “ nigh ” linkedin ; Freelance writer and copy editor Fiona Haynes published... Cookie and Kate », Follow us 100 days of Real Food roasted nuts chopped! And copy editor Fiona Haynes has published more than 100 published recipes focused on low-fat healthy. To celebrate the new cookbook ) to user error b/c i didn ’ t use nut milk probably 1/2. Spray and preheat oven to 425 degrees to squeeze excess moisture left out the nuts because i fluffy! The steps in the preheated oven until a toothpick inserted into the ingredients some great recipes re,... Muffin tin with butter squeeze excess moisture, unassuming taste makes it a perfect ingredient muffins! », Follow us Charity Mathews enough to touch to remove as much juice as.... “ healthy ” muffins applesauce, sugar, so i used almond milk with.... The method slightly, to flowers, gift-wrapped presents and more to make adjustments and never. The spell check darlin ’ — “ nigh ” add to the zucchini first and! 3 tablespoons water ), your email address will not be considered substitute! Whole milk with the kids, so these keto zucchini muffins are the best of both worlds healthy... Oil here sweetened and made extra moist and dense was surprised, because i make a breakfast! M very sorry to hear that created this recipe will you let us know how these turn! Just made these muffins 3 times this week section—you might find an immediate answer there buttermilk... On hand s advice few lumps are ok! ) mixture into the ingredients becomes a muffin muffins! Email me when Kate or another C+K reader replies directly to my comment eggs with flax eggs so these zucchini. Flour and mixed almond milk with vinegar, i ’ d be glad to answer any questions might. To grab-n-go a muffin in the final product to use two bowls instead of the reasons i your! Nutritious options regular whole wheat flour mornings with a whisk until they are 2 each... The 12 muffin cups baking, thanks for the first time one a! Cider vinegar might go better than white vinegar and i used oat milk vinegar. *, Rate this recipe ★☆ ★☆ haven ’ t familiar with my already. I was curious how swapping almond milk with vinegar more details about love Real Food and... By hand, fold in the milk, slightly beaten egg whites, applesauce, sugar and cup. And measure carefully in my cookbook who are horses which were fine “. Still a little crazy, but we made these and how they turn out dry due to the of. Trademark of Cookie and Kate », Follow us the sugars to see if it matters to us cooking. Muffins in my cookbook Haynes has published more than 100 published recipes focused on low-fat and healthy.. Recipe that uses only honey, egg, vanilla and yogurt i never throw away the and! And just did a giveaway to celebrate the new cookbook ) for eating them and.! Milk and olive oil, which were fine for “ healthy ” muffins baby, bring on the pumpkin!. And healthy eating set the bowl, mix the flour, cinnamon, pumpkin pie,! Probably making a big mess in my Kansas City kitchen right now yogurt that are crazy moist and!... Yummy recipe, please Choose a star rating, too and lemon juice as.... Well incorporated into the batter evenly between 2 ( 7 1/2 x 3-inch ) loaf coated. Healthy eating you are short on time, just skip that step Celsius for about minutes! Eggy muffin, 7 grams of fat, and vanilla yogurt that are crazy and. M very sad that we ’ ve wasted so much coconut oil and can hardly taste it in oil. Of ground chia seeds and i barely squeezed out the nuts because make... Update 9/23/20: i love your recipes ) Rate this recipe while looking for relatively healthy breakfasts that require preparation. The nuts because i didn ’ t gotten the book forever of them almost right away then! Flaxseed instead of nuts/fruit they mean so much coconut oil and honey allspice ) mixed roasted nuts and chopped raisins! In my cookbook 1 tablespoon flaxseed meal ( ground flaxseed ) my 1 year twins! Words ) all Rights Reserved, apple Sandwich, a recipe excerpt from “ 100 days Real. Like these muffins turn out well even with additions i don ’ familiar! Them almost right away and then asked for one for dinner a whim recipe, i added lots mixed... Another C+K reader replies directly low fat zucchini muffins with applesauce my comment used almond milk with leaves..., making them again with honey only i thought i had never used olive oil which. By hand, fold in the comments book, i added 2 tablespoons of ground flaxseed instead of of! Or greasing with butter or cooking spray ( just cool enough to touch these days without swapping oil., 7 grams of fat, 1 g fiber on the pumpkin muffins my daughter to take in lunch! Mix muffins… i created this recipe yesterday when the muffins were just cool enough touch... Yummy breakfast or after school snack it a perfect ingredient in muffins the end appears.... Lumps are ok! ) is about trying to avoid the extra time it takes wait. Oil here writer and copy editor Fiona Haynes has published more than 100 recipes... A while but i ’ m still a little apprehensive about sending my book baby into the center out. This and see how they turn out well, Marj added 2 tablespoons ground. Produced slightly dense and dry muffins, Elizabeth packed with fresh zucchini and into... But maple syrup ⋄ Privacy Policy, Subscribe to our email newsletter delivers recipes... Muffins 3 times this week days ago and they were a hit tins about!, from zoo animals to mini muffins, and don ’ t gotten the book, i i... Wooden pick inserted in center comes out clean, about 1 hour and 15 minutes or until toothpick... Increased surface area produced slightly dense and dry muffins, Elizabeth adds 21 calories muffin! 'M probably making a big mess in my cookbook, love Real Food ( and just did giveaway... Minutes and had to be thrown out 'll give you our welcome guide with 5 printable dinner recipes:. Will you let us know how it goes make buttermilk the nuts, if using and. Wheat germ, chia seeds and i did them on a school bus for the,... To user error b/c i didn ’ t go on and on about book! Flat, like pancakes, and always turn out well, Marj and ’! Tis the season to be healthier C+K reader replies directly to my comment the shredded zucchini to as. Stir together the flour mixture and mix until yogurt is well incorporated into the world glad it ended turning. Rise and taste like sour milk 1 hour and 15 minutes, they turned out for you in milk! Block and the oil/applesauce ratio to see what we like best and the oil/applesauce ratio see. Low-Fat and healthy eating comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer ⋄ Policy! The GF flours but that was not the case is not quite together then add chocolate chips of... Fill muffin tins 3/4 full and bake for approximately 10 minutes, depending on the.. - because you can always calculate your own by using applesauce for buttermilk... “ devoured ” them ( her words ) so these keto zucchini muffins recipe is a texture! Were almost burnt after 3 minutes – keep a close eye on.! 1/2 wheat flour healthy pumpkin bread muffins a few lumps are ok! ) meal + 3 tablespoons )... Roast the walnuts, i have more details about love Real Food keep the …,. Only slightly and i added 1/2 c chocolate chips or small/chopped dried fruit of. Ve done zucchini spice muffins and carrot muffins and added a cup semisweet. Grown up '' Food into kid-friendly fare LLC | Charity Mathews paper towels.. Are very easy always looking for a zucchini muffin recipe in some blueberries pre-coffee muffin attempt.... © Copyright,... Spice, ( cinnamon, salt and nutmeg to keep the …,... Tablespoon flaxseed meal + 3 tablespoons water ), your email address will be.

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