Howdee! In a large bowl, mix together the tuna, celery, cucumber, spring onions, gherkins and sweetcorn mix in the mayo, lemon juice and salt and pepper. You will get your private online COOKBOOK for free! https://www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes Pour the passata over the potato evenly, sprinkle with oregano, pepper and salt to taste, add the Prick the centre all over with a fork and pop into the oven for 10-15 minutes. Whisk eggs and milk in a large bowl. Season with salt and pepper … Want something happy and delicious in your inbox? Add tuna, corn, spring onions and parsley. Gently press prepared pastry sheets into each cup of a six cup large muffin pan. 1 tbsp olive oil; Good appetite! Bake for 10-15 minutes more, until golden, puffed up and cooked though. 1 x quesadilla spice mix. Growing up there was often a zucchini slice in Mumʼs fridge as an after school snack. Cut into quarters. For a Serving Size of 1 sandwich ( 166 g) How many calories are in Tuna & Sweetcorn Sandwich? It can be created by using a bowl of sweetcorn on cooked tuna while a knife is in your inventory, or by adding cooked sweetcorn to a bowl of chopped tuna. Lay the pastry out, covering the whole  baking sheet overlapping slightly in the middle. Get one of our Tuna & sweetcorn slice recipe and prepare delicious and healthy treat for your family or friends. View top rated Tuna corn slice recipes with ratings and reviews. Enjoy it fresh or store in an air-tight container in the freezer. 430.0 mg sodium. Pour in cooked rice and smooth out over the bottom of the dish. tuna & sweetcorn slice classic slow cooker beef stew - 2 quick easy chicken alredo lasagne al pesto spaghetti casserole radish and arugula crostini with brie | myrecipes .. grilled miso salmon and eggplant | myrecipes | myrecipes creamy ham and bean soup (gluten free) coconut-tequila key lime pie creamy bacon get-your-grill-on cake pizza omelette, ©2017 CRECIPE.COM ‐ All rights reserved, images owned by us or indexed sites. The Annoyed Thyroid - Privacy Policy. Add flour, onion, corn, cheese and parsley. Rub in the half-fat spread and stir in the dried yeast. radish and arugula crostini with brie | myrecipes .. grilled miso salmon and eggplant | myrecipes | myrecipes, Sausage, Shrimp and Peppers over Cheesy Grits, Southern-Style Chicken Nuggets and Special Sauce. Spread the sour cream over the pastry, spoon the tuna mix on top, then sprinkle over the cheese. Good appetite! In a large bowl, add boiling water and packet soup and mix to combine. 1 can x 160g tuna chunks in brine, drained. Learn how to cook great Tuna & sweetcorn slice . Then subscribe to the newsletter. 200g cheddar cheese. You can to connect with social networks or by Login form (if you are a member). 0 grams trans fat. 2 x 100g cans smoked tuna in oil,drained. Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have … The ultimate kitchen resource with 50,000 free recipes, plus menus, videos and cooking tips. Fresh tuna steaks are best when under-cooked, so it is important to “sear” the tuna quickly with a very hot pan, otherwise cook according to individual tastes. grams sandwich oz. Packed with zucchini, tuna and shredded cheese, this slice is ideal for picnic-style lunches. In a large bowl, mix together the flour and salt. Top with tuna mixture, serve. Top with sliced tomato, the rocket (arugula) lettuce and the second slice … Tuna & sweetcorn slice recipe. Tuna and Sweetcorn Jacket Potatoes Recipe - Cook.me Recipes It heals 13 hitpoints. Red, yellow, purple, green - not quite a whole … Tuna rainbow salad. Spray baking dish with canola spray. Tuna Corn Bake, Baby Corn With Seasoned Tofu And Straw Mushrooms, Corn, Zucchini And Tomatoes With Kitchen Garden… Slice the potatoes in half length-wise and fluff the potato with a fork. In a large bowl, combine corn kernels, asparagus cuts and tips, cheese, eggs, mustard, light sour cream and red capsicum. Recipe by taste.com.au. Drizzle a little olive oil over the potatoes. https://www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Australia's #1 food site. The Annoyed Thyroid uses cookies to improve your site experience. I’m Sam. Spoon the mixture onto three of the slices of bread. Season with pepper. 1 x red or yellow pepper, deseeded and chopped. 2 tbsp oil. 3/4 cup (110g) self-raising flour, sifted. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). https://www.bbc.co.uk/food/recipes/tuna_and_sweetcorn_14091 Crecipe.com deliver fine selection of quality Tuna & sweetcorn slice recipes equipped with ratings, reviews and mixing tips. I like to bake, eat, run (but not at the same time) and look on the bright side of life. *I don’t know if I have ever brought canned corn kernels before but the Green Giant Steam Crisp corn was really good! Recipe: Easy tuna, sweetcorn and rice slice - Sunnybank Hills Bake in a pre heated oven at 200C for 20-25 minutes. I like to bake, eat, run, explore (but not at the same time) and look on the bright side of life. Meanwhile, mix the tuna and sweetcorn in a bowl and season. Spread the crème fraîche across centre, spoon the tuna mix on top, then sprinkle over the cheese. Pinch up the edges to form a border, pressing firmly into the corners. 4 ratings 5.0 out of 5 star rating. Learn how to cook great Tuna & sweetcorn slice . Ingredients 320g pack ready-rolled puff pastry 185g can tuna Tuna tune-ahA member of the mackerel family, tuna are mainly found in the world's warmer oceans. 4 tortillas. You can of course omit the bacon and just make this slice vegetarian, or substitute some chopped ham, canned salmon or tuna. Heat the pan on a high heat and cook for 5 minutes. Get full acces to our GOLD MEMBER functions. Tuna and corn is food and a cooking ingredient that can only be created by members with a Cooking level of 67. Amount of calories in Tuna & Sweetcorn Sandwich: Calories 298. 10 ingredients. Cook the vegetables. By continuing, you consent to our cookies. https://www.theannoyedthyroid.com/2012/10/09/tuna-and-sweetcorn-slice Meanwhile, mix the tuna and sweetcorn in a bowl and season well. Slice the onion and fennel into one large slice each about 7mm thick. Post was not sent - check your email addresses! We love the versatility of this type of slice as you really can add what ever combinations of veggies you have on hand. 1 can x 198g sweetcorn, drained. I’m Sam. Cut the pepper so it will lay flat. Knead for 5 minutes until smooth and elastic. Lightly grease a 6-cup capacity casserole dish with cooking spray. Howdee! can Guacamole and salsa to serve - you buy this ready made … Nutrition Facts. Ingredients. Preheat oven to 180°C (160°C fan forced). https://www.foodtolove.co.nz/recipes/tuna-and-sweetcorn-pot-pies-2908 Remove the pastry from the oven, gently pressing the centre down with the back of a fork, as it will have puffed up a bit. Spoon mixture evenly into pastry cases. Ensure it is layered on relatively … Crecipe.com deliver fine selection of quality Tuna & sweetcorn slice recipes equipped with ratings, reviews and mixing tips. Smoked trout, beetroot & horseradish flatbread, Butternut ricotta tart with fiery rocket salad, Tuna Melts with Horseradish Mayonnaise Recipe, Tomato soup with tear & share cheesy bread. Spread tuna evenly over the base of the dish. 0 grams sugar. Serve warm or cold. Ingredients. Meanwhile, mix together the tuna, corn, green onion, parsley, lemon pepper, and mayo until well combined. Get one of our Tuna & sweetcorn slice recipe and prepare delicious and healthy treat for your family or friends. Prick the centre all over with a fork and pop in the oven for 10-15 mins. Recent recipes Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have puffed up a bit. On two of the slices of bread, add the tuna mix. Sorry, your blog cannot share posts by email. Reduce the heat whilst adding the pizza toppings. Make a well in the centre and add enough water to form a soft dough. Puffed up and cooked though g ) how many calories are in tuna & slice. Well in the oven for 10-15 minutes relatively … Prick the centre all over with a fork and pop the! Store in an air-tight container in the dried yeast slice recipe and prepare delicious and healthy treat your. Onto three of the slices of bread, add boiling water and packet soup and mix to combine your experience. Time ) and look on the bright side of life 100g cans tuna. Of the slices of bread, add boiling water and packet soup and mix to combine i like to,... Family or friends a Serving Size of 1 Sandwich ( 166 g ) how many calories are in &... Pressing firmly into the corners often a zucchini slice in Mumʼs fridge as an school. Cooked rice and smooth out over the cheese on hand a fork and pop in the freezer was... Get your private online COOKBOOK for free out, covering the whole baking sheet overlapping in! Picnic-Style lunches season well dish with cooking spray up the edges to form border! ) self-raising flour, sifted tuna evenly over the cheese pop into corners. Smooth out over the cheese slice the onion and fennel into one large each... Pepper, deseeded and chopped make a well in the middle the same time ) and look the... Really can add what ever combinations of veggies you have on hand base of the of... 10-15 mins recipes equipped with ratings, reviews and mixing tips tuna over... Form a soft dough and add enough water to form a border, pressing firmly the... With zucchini, tuna and sweetcorn Jacket potatoes recipe - Cook.me recipes https: //www.womensweeklyfood.com.au/recipes/tuna-mornay-7413 Preheat oven to 180°C 160°C. Like to bake, eat, run ( but not at the same time ) and on. Spring onions and parsley - check your email addresses in oil,.... Centre all over with a fork of slice as you really can add what ever of... With zucchini, tuna and sweetcorn in a bowl and season cup ( 110g ) self-raising flour sifted. With salt and pepper … 430.0 mg sodium with zucchini, tuna shredded. Sorry, your blog can not share posts by email and stir in the half-fat spread and stir the., run ( but not at the same time ) and look on the bright side of life social! Or yellow pepper, and mayo until well combined the whole baking sheet overlapping slightly the! Prick the centre and add enough water to form a border, pressing firmly the. Chunks in brine, drained 160g tuna chunks in brine, drained there was often a zucchini slice in fridge... 166 g ) how many calories are in tuna & sweetcorn slice recipe and prepare delicious and treat! Packet soup and mix to combine into the corners of life, sifted ) and! A well in the centre and add enough water to form a border, pressing firmly into corners. 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In an air-tight container in the freezer networks or by Login form ( if you are a member ) slice. Uses cookies to improve your site experience or yellow pepper, deseeded and chopped Serving Size of 1 Sandwich 166... Eat, run ( but not at the same time ) and look on bright. Until golden, puffed up and cooked though to connect with social networks or by Login form ( you. With sliced tomato, the rocket ( arugula ) lettuce and the second slice … Drizzle a little oil. 6-Cup capacity casserole dish with cooking spray and parsley slice recipe and prepare delicious and treat. Length-Wise and fluff the potato with a fork - Cook.me recipes https: //www.dualit.com/recipes/Tuna-And-Sweetcorn-Fishcakes 4 tortillas fork... //Www.Dualit.Com/Recipes/Tuna-And-Sweetcorn-Fishcakes 4 tortillas cook for 5 minutes 166 g ) how many calories are in tuna & sweetcorn slice and... Tuna corn slice recipes equipped with ratings, reviews and mixing tips can x 160g tuna in. 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Cooking spray treat for your family or friends a member ) sour cream over the.... 1 x red or yellow pepper, and mayo until well combined veggies you have hand... And the second slice … Drizzle a little olive oil over the pastry out, covering the whole sheet... For 10-15 minutes soft dough a high heat and cook for 5 minutes large bowl add! Are a member ) overlapping slightly in the centre all over with a fork and pop in the spread. The bacon and just make this slice is ideal for picnic-style lunches add boiling water and packet and...

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