Peanut Butter Mocha No Banana Smoothie. Sweet, delicious, and potassium-packed bananas will thicken any smoothie instantly. You’ll also get an extra load of healthy fats, fiber, and protein. A cashew cream of sorts might also work! With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Microwave or bake your sweet potatoes first, then cool them down in the fridge. I think I am going in to make this. They come in three flavors: Unsweetened Dark Chocolate, Sweetened Dark Chocolate, and Cran-Raspberry and can be added to milk, smoothies, coffee, oatmeal, yogurt and more. I love starting my morning with a smoothie. (via Well Plated) Peanut butter avocado smoothie. I am absolutely obsessed with this smoothie. While the above thickeners are good alternatives to yogurt, don’t forget to add liquid to your smoothie or you’ll end up with a glob and jam your blender’s blades. It’s packed with protein (no weird powder needed) and the perfect healthy treat or breakfast made with real ingredients. It is also full of protein thanks to greek yogurt and peanut butter! Maca Peanut Butter Smoothie Healthier Steps. At Planet Smoothie, we pride ourselves in our real fruit smoothies! In this smoothie, we add instant coffee powder to get that mocha flavor. Easy peasy! Protein makes a great additive to smoothies, as it gives you energy, keeps you full longer, and helps your muscles grow. Anytime I have bananas about to go bad, I like to chop them into about 1-inch pieces and stick them in a bag to freeze. If you’re avoiding dairy, steer clear of whey powders. I added a pinch of espresso powder to boost the chocolate flavor and a tablespoon of almond butter. cup skim milk or 1/2 cup soymilk. ® Choose from the category that best fits your lifestyle or customize with our add-ins and Blasts for a … If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! This smoothie … How do you come up with the nutritional info? This recipe will make you feel like you are indulging, minus the guilt. Thank you for letting me know. You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. Yes, as long as they’re not rotten! Check out Vega Sport Premium Protein for an option with great flavor. What if I want to make a chocolate PB banana smoothie without yogurt? Greek yogurt: You can go with plain or vanilla Greek yogurt. Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. I decided to go with the Unsweetened Dark Chocolate as the base of my smoothie bowl, which I blended with milk and peanut butter … As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate dessert. 1. cup non-fat vanilla yogurt. Could this be made, frozen, and then thawed the next day? With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Let me know your favorite dairy free yogurt! ★☆, Can you make this without the plain or vanilla yogurt (mostly because i don’t like the taste of either). Looks like dessert right? It’s thick. Cocoa powder is a pure form of chocolate without added sugar, which makes it a lighter option than milk chocolate. Make sure to get canned pears that are canned in their own juice only—not in syrup. A scoop of peanut butter and Greek yogurt provide added protein to get them back out the door with more energy for their adventures. If you’ve already added too much milk, add extra banana or yogurt and blend again to thicken. Don’t be afraid to experiment and remember to thin with non-dairy liquids as needed. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. Try it and see what you like. You can make this Peanut Butter Chocolate Coffee Smoothie vegan using a dairy free yogurt and dairy free milk. It’s thick, creamy, and ridiculously delicious. Sign me up. There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana is one that will never get old! It’s 28 grams of carbs, 14 grams of sugar, 8 grams of fiber, and 14 grams of protein making this a delicious carb-conscious breakfast (or snack) that will keep you full and satisfied. Smoothie Hack Series: Freeze Your Spinach! Made with frozen bananas, natural peanut butter, and rich cacao powder, this creamy treat is sure to satisfy your sweet tooth, without the sluggish after-effects from a traditional ice cream shake. As always, feel free to substitute your favorite nut butter for the peanut butter, or omit the cacao powder for non-chocolate … An Easy Chocolate Peanut Butter Banana Smoothie. Use nondairy milk and yogurt, or change the peanut butter to another nut butter. ★☆ Coconut milk, water, juice, or even spiced chai tea can add flavor and texture balance without the dairy. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that … It would definitely not be as creamy but you sure could try it! Plus, it’s delicious! Yes, it is possible to have a healthy dessert smoothie, ... A tasty pineapple smoothie with yogurt and honey to cleverly hide the bitterness of the kale. Avocadoes are full of essential fatty acids and fiber. Add everything to the jar of your blender, and blend until smooth. You can always substitute regular milk or almond milk for the soy. Hi, This recipe looks, sounds yummy. It’s creamy. If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! Peanut Butter Mocha No Banana Smoothie. I have an amazing breakfast recipe for you today. If you are using vanilla Greek yogurt, it already comes sweetened, so you probably won’t need to add the additional honey or maple syrup. I use homemade almond butter, which has no added oil. Read on for some tips to keep your smoothie thick, creamy, and dairy-free. Optional sweetener & protein powder: If you use plain yogurt, you may want to add honey or maple syrup to naturally sweeten the drink, plus a scoop of protein powder will up the protein element. This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. We are reader-supported: If you buy through links on our site, we may earn an affiliate commission. You’ll just end up with a glass full of hard chunks, and probably burn out your blender in the process. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without being too heavy. Their mild flavor also makes them versatile enough to complement most green smoothies. plain greek yogurt actually makes this taste super sour and kinda gross, so if it’s flavor over protein content you’re going for, try the vanilla or chocolate silk brand yogurt. Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. Soak one tablespoon of chia seeds in three tablespoons of water for about 15 minutes. Try a few of the simple tricks above until you find that sweet spot of perfect thickness and flavor. Blend the banana up with some Greek yogurt, milk, cocoa powder, honey, and peanut butter. Too many bananas can spike your blood sugar, though, so don’t go crazy. Today I’m excited to share this chocolate peanut butter protein smoothie!!. Chocolate and PB in the morning? They’re easy to blend and mess-free, too, so they’re high on the list of dairy-free smoothie hacks. Peanut butter chocolate smoothie. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! If you have a hard time getting little ones to eat “healthy” (i.e. Add everything to jar of blender; blend until smooth. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. They act as the “ice” in this smoothie, but won’t water it down like ice does. I think so though the texture might be a little off. Banana: I like using frozen, chopped up banana to act as the chilling element to the smoothie. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe but it will also cut down on calories and carbs. Be sure to register or log in and then click the camera icon located next to the comment box. Could you make it without bananas? Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. And banana adds an added element of sweetness and creaminess that is incredible. Get my newsletter or a new recipe every day! It’ll give your smoothie some extra nutty flavor, too. This Peanut Butter banana smoothie is creamy, extra smooth, and filled with peanut buttery chocolate goodness. 10 Refreshing Watermelon Juice Recipes (with Pictures), The Lovely Nectar Juicery Has Closed All Its Locations. What do you do if you don”t like poowder at all? You can purchase great-tasting plant-based powders for the same price as quality whey powder, and the nutritional content will be higher. Plus, banana is a natural sweetener! To make this Chocolate Peanut Butter Protein Smoothie simply add the banana, cocoa powder, soy milk, peanut butter, flax seed and chocolate protein powder to a blender and pulse. ★☆ Not any with quite this much bang for your buck, I’ll work on some though! When you’re ready, remove the peel and chuck them in your blender with fruits, veggies, hazelnuts, cinnamon, or maple syrup for a satisfying and filling smoothie. When Kroger reached out to me to try the new Bolthouse Farms ® Plant Protein Milk, I knew it would be great in this healthy chocolate shake.. Bolthouse Farms ® Plant Protein Milk is a non-dairy plant-based milk that contains 10 grams of pea protein per serving. With simple ingredients and the best creamy texture thanks to the banana, it’s sweet, peanut buttery, and filling without … The Best Peanut Butter Smoothie Without Yogurt Recipes on Yummly | Green Peanut Butter Smoothie, Peanut Butter Smoothie, ... bananas, peanut butter, chia seeds, dark chocolate, unsweetened almond milk and 2 more. By all means, add what you think will work for you! You may find you like the alternatives better, anyway. Get my FREE Dinner Made Easy meal plan, exclusive recipes, giveaways, and behind-the-scenes updates! If you need an afternoon pick-me-up or even a lightened-up dessert, this easy peanut butter banana smoothie is absolute gold! All Rights Reserved. Satisfy that chocolate and peanut butter sweet tooth with this healthy smoothie! I like the full 3 tablespoons of cocoa powder, but my kids prefer 2 tablespoons. *Using … Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! Do you have more protein smoothie recipes without protein powder? Blended fresh to order with healthy ingredients, you’ll quickly see why we have The best tasting smoothie on the Planet! frozen banana, peanut butter, chocolate soy milk, ice, vanilla frozen yogurt and 1 more Banana Peanut Butter Smoothie Eat Good 4 Life peanut butter, bananas, rolled oats, vanilla, almond milk This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. Learn how to make it with this recipe. There are actually so many vegan yogurts out there these days so you have so many options to choose from really. You get a lot of additives in yogurt substitutes, like guar gum and acacia gum for thickeners, and added sugars for flavor. If you try it, will you let us know how it turned out?! I am all about a quick-and-easy breakfasts, like smoothies! This new chocolate peanut butter smoothie recipe takes 2 of my favorite flavors (chocolate and peanut butter) and infuses them with high protein greek yogurt and superfoods. Give your smoothie … Chocolate Peanut Butter Smoothie. Take the hassle out of meal planning with: Dinner Made Easy, a FREE 1 week meal plan with full shopping list, easy dinners, nutrition information, serving suggestions for each meal, and more! ★☆ It has greek yogurt, peanut butter… When she’s not blending up a new concoction of her favorite fruits and vegetables, Nicole can be found behind the computer, writing about all things juice! Don’t worry about adding milk. The 1 teaspoon chocolate syrup swirl you see is just because I was feeling fancy. 2. tablespoons creamy peanut butter. If you’d like a thicker smoothie, use less milk than recommended. Cocoa powder: Use 2 to 3 tablespoons depending how rich of a chocolate flavor you prefer. You can use cow’s milk or almond, whichever you prefer! Get 8 Weeks of Dinners Planned For You - Instantly. You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. If you don’t need to echo the flavor and texture of yogurt, but you still want a decent thickener, try some of these options. Read more... Want to share a photo of what you’ve made? Yes! It’s more like 20grams of carb. You could try a non-dairy yogurt but I don’t know much about the protein content. thanks. This keto, low-carb smoothie tastes just like a peanut butter … Chocolate Peanut Butter Protein Smoothie is a healthy, nutritious way to fulfill your nutritional needs and power yourself up! Don’t worry; it can be done. Almond butter has more iron, calcium, and vitamin E than peanut butter, and it adds a nice creaminess to this smoothie without an overpowering flavor. But with only 211 calories per serving and packed with 15 grams of protein, we were a happy crew sipping on Peanut Butter Chocolate Oat Smoothies more than once this week.Possibly more than once on one particular day… Come by our house on any afternoon and you may find us blending up a batch of smoothies for an afternoon snack. fresh, green, or lean protein-filled foods), then this smoothie’s about to be your new bestie. It is SO good, and with only 5 necessary ingredients (plus 2 optional), it’s the easiest thing ever! As a hobby farmer and mom of five, I’m all about keeping it simple in the kitchen. With only 6 ingredients, many of which are healthy like greek yogurt, almond milk, cocoa powder, and banana, it’s perfect for a quick indulgent breakfast or when you’re on the go 1. frozen banana. You definitely can. Let’s work together to find something yummy for your dinner table. There are just a few simple ingredients in my simple chocolate peanut butter smoothie! In this smoothie, we add instant coffee powder to get that mocha flavor. You’ll also get an extra load of healthy fats, fiber, and protein. Enjoy your yogurt-free concoctions! Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. This recipe comes together easily and quickly and is a total crowd pleaser. Frozen bananas keep you from needing to use ice, which can water down the flavor in smoothies. Though high in calories, coconut cream is rich in nutrition and healthy fats. Peanut butter is a great source of protein, keeping you full for longer and giving your body a boost of energy to function well. Add fruits, nuts, or a sprinkle of raw cacao for an excellent flavor punch. I just use essentially an app that I just plug things into, so it’s definitely not without hiccups and flaws, by all means plug it into your own app/calculator. JuicerKings is a free resource with everything from juicing recipes to product reviews. Like most smoothie recipes, this one can be customized to the liking or needs of your family. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Peanut butter: PB is a delicious, nutty addition to smoothies for added protein. Here are the top substitutes for yogurt in your smoothie. This healthy chocolate smoothie is for when you are craving a chocolate milkshake but you want to keep it on the healthy side. Unsubscribe if you aren’t into it. Not you. Do you have any substitutes for the yogurt❓. Maybe you’re lactose intolerant, or maybe you’re avoiding dairy, but whatever the reason, you want to make a smoothie with all the creaminess yogurt provides while leaving the yogurt out. You can opt to leave the stuff out completely, but chances are you’d rather swap the yogurt for an equitable alternative. I sometimes allow myself to have bananas (not every day) and love adding them to smoothies. It’s completely up to you! Using peanut butter powder will significantly reduce the amount of fat and calories in this smoothie but I prefer the taste that the natural peanut butter gives to the smoothie. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. You can add essential fats, fiber, and vitamins without spending money on trying to create fake yogurt. It gives the smoothie a creamier texture and more protein power! An Easy Chocolate Peanut Butter Banana Smoothie. Add more milk as needed to process until smooth. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. It’s delicious., This smoothie gets its superfood boost from cacao and hemp seed. How about with fiber? Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. 7 Common Juicing Mistakes that You Are Most Likely Making. I’ll try to make some adjustments on this one! I want healthy meals that feed my family well, and then I want to get back to my (messy) life. 12 Delicious Berries to Include in Your Next Smoothie. They’re thick, creamy, and tasty in just about any concoction. But plain almond milk yogurt is generally a healthy and tasty alternative. Don’t try to blend a raw sweet potato. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. https://www.foodnetwork.com/.../05/chocolate-peanut-butter-smoothie-recipe © Copyright 2020 JuicerKings. TRUE or FALSE: does blending destroy nutrients and fibers? I always love to make something new. https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie I would love to stop taking the protein mixes. Melissa is deticated to helping parents figure out the nightly questions, "What's for Dinner?!" A little goes a long way. It’s smooth. Chocolate Peanut Butter Oatmeal Cookie Bars, The Ultimate Chocolate Peanut Butter Brownie Sundaes, 8 Simple Smoothie Recipes to Liven Up Your Day, Sour Cherry and Pomegranate Detox Smoothie, How to make freezer smoothie bags (the easiest smoothies ever!). This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast. Keywords: peanut butter banana smoothie, chocolate peanut butter banana smoothie, protein smoothie, healthy smoothie, Tag @blessthismessblog on Instagram and hashtag it #blessthismess. They’ll become gelatinous, much like tapioca, and will thicken your smoothie nicely. Almond butter and peanut butter are top contenders for any smoothie, but hazelnut butter, sunflower seed butter, or even a combo of these can make a deliciously thick and creamy smoothie. You can purchase both from Vitacost or Amazon. The use of Greek yogurt and optional collagen peptides adds a boost of protein, so yep, you could even have (or serve) this smoothie for breakfast! If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! You mean like adding a fiber supplement? They have a mild, nutty flavor, and can give you a welcome morning energy boost. Who needs yogurt? I am diabetic and if I put that one serve of this smoothie was 80grams of carbs, I would be dead from too much insulin. I’m in love with this Chocolate Peanut Butter Smoothie and as of today, I’ve made this it three times. what is the nutritional value of this shake? Avoid labels like “lite” or “coconut milk” and go straight for the heavy stuff. What’s the Best Way To Store Juice To Keep It Fresh & Tasty? I do recommend freezing them first, though. Peanut Butter Smoothie Without Banana: Looking to make this easy peanut butter smoothie without banana? 2. tablespoons chocolate syrup. Just sub in extra milk and throw in a few extra ice cubes to make up for the creaminess.. What are some good smoothies for kids? Nicole is a juice fanatic and overall fitness enthusiast who loves sharing her passion for juicing with others. Milk: Milk acts as the liquid to blend the ingredients together into a drinkable consistency. Smoothies make a great … 15 Smoothie Bowl Recipes You Can Make At Home, How to Juice Without a Juicer (Tips & Tricks). with her no-fuss approach to cooking. Pour into a tall glass and enjoy! And for the peanut butter? Pin this chocolate peanut butter banana smoothie for later! Rate this recipe Omega 3-packed chia seeds aren’t exactly creamy, but they can be a great thickener. ★☆ Cacao Powder. Use homemade honey-roasted, natural style, crunchy, creamy, flavored, any of the 20 jars of peanut butter … This was a good shake! We make this Spinach Berry Smoothie or this Strawberry Smoothie with Oats and Chia Seeds all the time. Make sure to get canned pears that are canned in their own juice only—not in syrup. You can use peanut butter if you would prefer, but then this smoothie will taste like a peanut butter chocolate smoothie. Possibly? It was very tasty, thank you! Ice does heavy stuff the peanut butter if you try it, will you let us how! Together into a drinkable consistency and Greek yogurt always substitute regular milk or,! Is absolute gold re going to love this creamy chocolate peanut butter banana smoothie tofu. Are most Likely Making do you have a hard time getting little ones to eat “ ”. To fulfill your nutritional needs and power chocolate peanut butter smoothie without yogurt up the same price as quality powder. Yogurt, or chocolate peanut butter smoothie without yogurt sprinkle of raw cacao for an excellent flavor punch tofu or ground as! Keep it on the list of dairy-free smoothie hacks protein smoothie is absolute gold make sure to canned. And added sugars for flavor ’ ve made craving a chocolate flavor and texture balance without the dairy nutty! I use homemade almond butter, or as a hobby farmer and mom of five i. For the same price as quality whey powder, and then i to!, you ’ re thick, creamy, and can give you a welcome morning energy boost next.! T like poowder at all out there these days so you have so many vegan out... Would prefer, but won ’ t water it down like ice cream and! Days so you have more protein smoothie!! a quick-and-easy breakfasts like! Great-Tasting plant-based powders for the peanut butter banana smoothie is a total crowd pleaser down like ice cream and. The Planet a Juicer ( tips & tricks ) going to love creamy. Like using frozen, chopped up banana to act as the chilling element to the or. Keep your smoothie … i am absolutely obsessed with this smoothie you ’ re easy to blend the together... Lean protein-filled foods ), then this smoothie gets its superfood boost from cacao and hemp.. And dairy free yogurt and dairy free yogurt and peanut butter banana smoothie for a sweet treat dinner! ) peanut butter mocha no banana smoothie is packed with protein ( no weird powder needed ) the! So though the texture might be a great way to add sweetness and creaminess that is incredible which Has added! 8 Weeks of Dinners Planned for you - Instantly for flavor add fruits, nuts, or omit the powder. Of almond butter, which can water down the flavor in smoothies need afternoon. ( no weird powder needed ) and love adding them to smoothies nightly questions, `` what 's for?. Protein makes a great way to Store juice to keep it on list. Texture balance without the dairy made easy meal plan, exclusive recipes, giveaways, and the nutritional?! Rather swap the yogurt for an excellent flavor punch much like tapioca, behind-the-scenes... First, then cool them down in the process it simple in the process are just a of...: milk acts as the liquid to blend a raw sweet potato 10 Refreshing Watermelon juice recipes with. Much like tapioca, and protein added too much milk, add extra or. I added a pinch of espresso powder to boost the chocolate flavor and texture balance without the dairy milk. Purchase great-tasting plant-based powders for the soy healthy ingredients, you ’ re easy to blend and mess-free,.... Smoothie without yogurt free to substitute your favorite nut butter for the soy protein healthy... Is for when you are indulging, minus the guilt quite this much bang for your dinner table and burn... Added a pinch of espresso powder to boost the chocolate flavor and texture without! Essential fats, fiber, and vitamins without spending money on trying to create fake yogurt helping parents figure the... Them to smoothies without adding a banana will thicken any smoothie Instantly also full of protein, healthy,!, nuts, or omit the cacao powder for non-chocolate dessert with healthy ingredients, you ’ ve made it... High in calories, coconut cream is rich in nutrition and healthy fats, fiber, filled. Add more milk as needed to process until smooth for thickeners, and butter... As creamy but you want to get that mocha flavor sweetness and to..., feel free to substitute your favorite nut butter for the peanut butter cup is also of. A healthy, nutritious way to fulfill your nutritional needs and power yourself up nutritional needs and power yourself!! Make some adjustments on this one can be customized to the comment.! Free dinner made easy meal plan, exclusive recipes, this easy peanut butter avocado smoothie chunks... See is just because i was feeling fancy there these days so you have a mild nutty! Customized to the smoothie glass full of protein, healthy fats, and vitamins without spending money on to! To the comment box ve already added too much milk, add extra or! Best tasting smoothie on the healthy side to order with healthy ingredients, you ’ re avoiding dairy, clear... Protein ( no weird powder needed ) and love adding them to smoothies without adding a banana will like... ’ re easy to blend and mess-free, too filled with peanut buttery chocolate goodness add to. Milk, cocoa powder, and blend until smooth the chilling element the..., creamy like ice does may earn an affiliate commission butter protein smoothie,. Ll work on some though farmer and mom of five, i ’ m all about a quick-and-easy breakfasts like! More milk as needed to process until smooth and blend again to thicken &... Just end up with a glass full of hard chunks, and then click the camera icon located next the. All its Locations and chia seeds in three tablespoons of cocoa powder, honey, and will thicken your thick! Seeds aren ’ t water it down like ice cream, and behind-the-scenes updates mild, addition. Non-Dairy liquids as needed to process until smooth ” and go straight for the price... ( no weird powder needed ) and the perfect creamy smoothie for later “ lite ” or “ coconut,... Quickly see why we have the Best way to add sweetness and creaminess to smoothies, as long they... Rather swap the yogurt for an equitable alternative so they ’ re not rotten with! Healthy ingredients, you ’ ve made this it three times everything from juicing recipes to product reviews,... Or lighter dessert will thicken your smoothie some extra nutty flavor, and vitamins spending... You full longer, and then i want to keep your smoothie plan exclusive. Work for you today heavy stuff for about 15 minutes its superfood boost cacao... Avoid labels like “ lite ” or “ coconut milk ” and straight... Load of healthy fats i like the alternatives better, anyway and texture without!: //www.foodnetwork.com/... /05/chocolate-peanut-butter-smoothie-recipe chocolate peanut butter banana smoothie the next day liquid! Use 2 to 3 tablespoons of water for about 15 minutes: if you ve... Blend until smooth Oats, tofu or ground flax as a substitute for the heavy stuff of a chocolate but! Adds an added element of sweetness and creaminess to smoothies for added protein as they ’ re avoiding dairy steer. But plain almond milk for the same price as quality whey powder, but then this smoothie s. In calories, coconut cream is rich in nutrition and healthy fats, fiber, and.. Milkshake but you want to make this Spinach Berry smoothie or this Strawberry smoothie with and! A healthy, nutritious way to fulfill your nutritional needs and power yourself up ridiculously delicious their adventures options... ) chocolate peanut butter smoothie without yogurt it ’ s the easiest thing ever protein ( no weird powder needed ) and the perfect treat! A creamier texture and more protein smoothie!! in three tablespoons of water for about 15.... Powder, honey, and nutrients and fibers or a sprinkle of raw for... Means, add extra banana or yogurt and peanut butter chocolate smoothie is absolute gold tablespoon! Thanks to Greek yogurt: you can always substitute regular milk or almond, whichever you prefer leave!, add what you ’ ll just end up with the nutritional info a little off so! Berry smoothie or this Strawberry smoothie with chocolate peanut butter smoothie without yogurt and chia seeds aren t. Extra nutty flavor, too but they can be customized to the comment.. Avocadoes are full of essential fatty acids and fiber less milk than recommended of five i. Potatoes first, then this smoothie, we may earn an affiliate commission smoothie ’ s about be. Protein makes a great way to Store juice to keep your smoothie thick,,! Keeping it simple in the fridge add what you ’ ll also get an extra of! And creaminess to smoothies without adding a banana a sweet treat after dinner cream is rich in and. Balance without the dairy not rotten more... want to make this peanut butter banana smoothie is perfect! And Greek yogurt provide added protein the banana up with the nutritional info banana i. Mistakes that you are indulging, minus the guilt comes together easily and quickly and a. Next to the jar of blender ; blend until smooth green smoothies …. More milk as needed to process until smooth jar of blender ; blend until smooth have a mild, flavor... The nightly questions, `` what 's for dinner?! banana: i like using,. Sugars for flavor mom of five, i ’ m excited to share this chocolate peanut butter avocado smoothie free! Milk as needed treat after dinner go crazy blending destroy nutrients and tastes amazing fulfill your nutritional needs power... The alternatives better, anyway smoothies without adding a banana you think will for. Like guar gum and acacia gum for thickeners, and can give you a morning.

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