This tea has a good nutritional profile, with high levels of potassium, and good amounts of polyphenolic compounds, flavonoids, and beta-carotene, as well as vitamin C and assorted B vitamins.. Lychee Tea Benefits. The antioxidants present in lychee protects our hair and scalp from the oxidative damage caused by the free radicals. Also rich in B vitamins, oligonol and potassium, lychee boasts tremendous skin-enhancing benefits including diminishing the appearance of fine lines, lightening dark pigmentation from age spots, reducing acne and improving the overall appearance and tone of skin. A Special fruit Lychee that offers numerous health benefits. Lychees are excellent for skin because of the number of nutrients like vitamins, minerals, antioxidants, phytonutrients, etc. The information contained in the post is for general purpose only and shouldn’t be considered as medical advice or as an alternative to medical advice. Reduces Sunburns. Because of the anti-inflammatory nature of lychees, they are found to be very beneficial in providing relief from inflammatory diseases like arthritis, gouts, etc. at bay. Lychees are an excellent source of antioxidants, flavonoids, phytonutrients, etc. All you should do is mix some litchi juice with lime juice and apply this all over your face. These minerals also help to maintain blood pressure. Let the mask air dry for 15 minutes, and then rinse off with cold water. Let it air dry for 15 minutes and then wash off with water. It turns out that lychee is also beneficial for skin health. It has rough skin outside while contains juicy and creamy white flesh inside. from entering our body, and minimizes the risk of diseases. Applying litchi juice can help fade away the blemishes and marks, leaving you with clear skin. Lychee Fruit health benefits includes supporting healthy digestion, preventing cancer, fighting microbial, managing blood pressure, improving blood circulation, healing cold and flu, boosting immunity, a good source of oligonol, slowing down aging, a source of energy, and a good source of vitamins B Lychee Benefits: Lychee, a summer fruit, is packed with health benefits. Reasons why Lychee is good for your heart, kidney, skin, digestion, bones and even weight loss. Being a good source of antioxidants like Vitamin C and Vitamin E, they fight. Nourishing the skin’s oils helps reduce the growth of acne, leading to fewer spots. Lychee or litchi is a fruit that mostly comes in the summer season and lots of people like this fruit. Vitamin C is an antioxidant that fights with the free radicals of our body, stabilizes them and thus prevents them from causing oxidative damage to our body cells. Lychees have one of the highest concentrations of polyphenols among fruits. Everybody loves to have this wonderful fruit. Additionally, the flavonoids and the dietary fibers present in lychees also plays a significant role in keeping our cardiovascular system healthy. Lychees are very effective in maintaining mitochondrial health. Thiamin assists the body in metabolizing fats and protein for healthy skin. It is related to other plants, such as rambutan, ackee, longan and guarana. Also, lychees are also an excellent source of antioxidants that fight with the free radicals of our body and prevents them causing oxidative damage to our body and thus keeps signs of premature aging like fine lines, wrinkles, age spots, dark spots, etc. Vitamin C is an antioxidant that provides a lot of benefits. Lychee fruit is an excellent source of vitamin C. Vitamin C aids the body in fighting against cancer and heart diseases. Known for their sweet and flowery flavor, they’re typically eaten fresh and sometimes used in ice creams or processed into juice, wine, sherbert, and jelly. This benefit of lychee is mainly because of the presence of high potassium and low sodium level in them. Preventing cancer and these compounds also play a significant role in improving our blood circulation. Keep this for … Lychees are a good source of antioxidants like vitamin C which helps in keeping premature aging at bay. Beneath the skin is the inner flesh, which is white, creamy and smooth. In addition to this, potassium present in lychees relaxes our blood vessels, regulates blood pressure and thus reduces the stress on our cardiovascular system. They fight with the free radicals of our body, stabilizes them and prevents them from causing oxidative damage to our body cells. are believed to be one of the major cause of acne. We use cookies to improve your experience on our site and to show you relevant advertising. The antioxidant benefits provided by lychee is another major reason for eating lychees on a regular basis. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. The lychee (Litchi chinensis), also called lychee or litchi, is a small tropical fruit with a sweet taste and smell.This fruit belongs to the soapberry family. Consuming lychees on a regular basis makes our hair long, shiny, healthy, lustrous and it also protects our hair and scalp from the oxidative damage. 6 Benefits of Radio-Frequency in Skin Tightening and Rejuvenation, Why Women Must Use Tea Tree Oil in Their Beauty Routine, How to Get Rid of Wrinkles at Home: 5 Reversing Age Therapies in 2020, 7 Toxic Ingredients to Avoid in Makeup and Skincare Products, Acne Amazing Myths: 10 Things People Get Wrong About Acne, 9 Best Collagen Supplements You Should Take In 2020. How to Make Lychee Tea. Another important beauty benefit of lychee is its ability to aids in the treatment of acne. Besides, it helps improve blood flow to organs, reduce weight, and protect skin from harmful UV rays. Some of the benefits of lychee in skincare are as follows. Now, take some cotton balls and soak them in mashed lychees paste. Topical application of lychee on hair and scalp is good but additionally, you can also make lychee a part of your diet. Mix them thoroughly to make a smooth paste. Lychee boosts the immune system, makes weight loss, protects skin, makes hair healthy, improves digestion and builds strong bones. Lychee-benefits. This delicious sweet-tasting fruit is perfect for healthy weight loss diets. Veröffentlicht am November 23, 2017 November 23, 2017 von Louise. You can make lychee tea in several ways, using either the fruit pulp or juice. 10 Health Benefits of Lychees Lychees contain an impressive array of vitamins, fiber and antioxidants. Here are some other health benefits of lychee that you can enjoy while you gorge on this sweet delight: 1. Lychee’s helps to nourish your skin of oils which can help reduce the growth of acne.This fruit refines your skin when enjoyed at no limit. Lychee is a small fruit, with a round or an oval shape. Health Benefits of Lychee And Its Side Effects. Here is a basic recipe of lychee tea: Remove the skin and seed of the lychees and crush them to the pulp. Here is an idea of how you can do an anti-aging facial, loaded with fiber, vitamin C, and a powerhouse of antioxidants, using lychee fruit: Take the fruit of one lychee & a spoon of banana fruit and blend them together. They will improve the texture and color of your face and even the tone as well. You’ll be amazed at how much it brightens your skin. Being a good source of vitamins, minerals, antioxidants, flavonoid, etc., they provide a lot of benefits to us. Both copper and iron play an important role in improving our blood circulation. Vitamin C is an antioxidant that provides a lot of benefits, and one such benefit is its ability to protect our immune system ( and other body cells) from the oxidative damage caused by the free radicals. Eating lychees on a regular basis is very beneficial for lessening the risk of different types of cancers. Litchis normalize the blood pressure which protects you from heart strokes and other cardiovascular diseases. 8 Scientifically Proven Anti-Aging Ingredients That Can Make A Difference, 20 Best At-Home Treatments for Skin Tightening in 2020. After 60 minutes, wash it off with a mild shampoo. 7 Litchi (Lychee) Juice Benefits for Skin, Hair and Weight Loss. Amanda Blake is a passionate woman sharing experience as a beauty advisor and content writer for over 5 years. A Special fruit Lychee that offers numerous health benefits. Take a look. Different varieties of the tea are popular not only because of its refreshing taste but also for the various health benefits. Lychee is a small fruit, with a thick red colored skin outside and white fleshy pulp inside. 3. This benefit of lychees is mainly because of the presence of dietary fibers in them. Repeat once a week to achieve a healthy complexion. Lychee or litchi is a […] The body produces immune cells (white blood cells – WBC) to protect us against these foreign invaders. Everybody loves to … Benefits of Lychee. Lychees are good for our skin and for this reason, lychee juice could be used to get flawless skin and get rid of blemishes and marks. your favorite source for beauty & care interests and fun, 11 Laser Devices to Grow Your Hair Right Now, 10 Hacks All Beauty Editors Swear By in 2020, 7 Best At Home Skin Tightening Devices in 2020. Lychee (Litchi) Fruit Benefits For Skin: 1. It is also rich in Vitamin D. With its high water content, it is a great fruit to keep you hydrated during this hot weather. If you are allergic to lychee, drinking its tea will have the same adverse effect. It also prevents cancer, improves digestion, builds strong bones, and lowers blood pressure. Beauty Benefits of Lychee For Skin (1) Keeps Premature Ageing At Bay. Niacinamide and Retinol Together: Does it Work? Nourishing the skin’s oils helps reduce the growth of acne, leading to fewer spots. Lychee (Litchi) Fruit Benefits For Skin: 1. Regular and moderate consumption of lychees is good for our eyes as they reduce the risk of cataracts. Lychees are an excellent source of proanthocyanidin compound “Lithcitannin A2” which has been found to carry antiviral properties and prevents the spread and outbreak of various viruses, including herpes simplex virus and coxsackievirus. Apart from having numerous benefits when eaten, lychee fruit can be used as a fresh mask on your complexion. Lychee has lots of Health Benefits like rejuvenating the skin, good for hair, Anti Cancer Fruit, Good for Bones, Control blood pressure, Increase metabolism, Aid digestion, Good source of vitamin C, and many more health benefits. Lychee Benefits 2.1.2 download - Lychee (variously spelled litchi, liechee, liche, lizhi or li zhi, or lichee) (Litchi chinensis; Chinese: 荔枝; pinyin:… The fantastic fruit can protect the skin, optimize metabolic processes, keep the body safe from viruses, build healthy bones, prevent cancer, help in weight loss, improve the digestive and immune system, … They will improve the texture and color of your face and even the tone as well. It contains the right amount of fiber, known to suppress appetite and increase metabolism — for this reason, it’s said it can help you lose weight. One of such foods is lychee; with the high anti-oxidant level this fruit protects your skin from free radicals and UV damage. By preventing our body cells from oxidative damage, they reduce the risk of various types of cancers and also provides other benefits like keeping premature aging at bay, strengthening our immune system, minimizing the risk of cataract, improving the cardiovascular system, etc. Benefits of Lychee : Boosts Immune Function : Our immune system is the line of defense against bacteria and virus. It is the member of soapberry family, Sapindaceae. Lychee Health Benefits & Side Effects 9. This is a detailed review of lychees. In addition to this, they are also good for keeping premature aging at bay, minimizing the risk of cataract and age-related macular degeneration, making our immune system stronger, in providing cardiovascular benefits. You will get several amazing beauty benefits from the use of lychee for hair and skin. It has rough skin outside while contains juicy and creamy white flesh inside. The dietary fiber and water present in lychee make us feel fuller for a longer duration and decreases our urge to eat again and again, and thus controls overeating. <<-Back to Fruits from Lychee (Litchi). In addition to this, lychees are also a good source of “Oligonol” which promotes the production of Nitric oxide (NO). Lychee has a high dose of Vitamin C which helps restore your immunity, and keeps your skin healthy. Lychees are an excellent source of vitamin C which is an antioxidant that also provides anti-inflammatory benefits. The presence of “Oligonol” and the various benefits provided by it is another reason to include lychees in our daily fruit plate. This makes our skin soft, smooth and less prone to skin problems like acne, skin spots, etc. We have categorized the lychee benefits below. Eating lychees on a regular basis strengthens our blood vessels and minimizes the risk of getting bruised easily. According to Lychees Online, lychees are packed with more Vitamin C compared to apples, lemons, and oranges. Let the mix cool in your freezer for 10 minutes, then apply it to your complexion. Litchi is an amazing source of vitamin C that improves the condition of skin. It also prevents our skin from being dull and dry. It is the member of soapberry family, Sapindaceae. Below are some health benefits of litchi. Lychee is rich in Vitamin-C. Regular application will aid in fading off the blemishes and marks and will make provide you a flawless skin. Benefits Of Lychee for skin Anti-Aging Effects. Glowing Lychee, Almond & … Lychee tea, made from the fruit of the same name, has a delightful aroma and sweet taste. Skin or the rind isn ’ t edible promote urination and virus tone as well as bruising infectious agents harmful... In controlling it unnecessary food eating practices throughout a day and white fleshy pulp inside its.! 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