I have definitely tried my fair share of Aruvedic cleanses, dry January attempts, and more. Iâm allergic to coconut. Fat Bombs are made up of your favorite nut butter, coconut oil, cocoa powder (if you want them chocolatey), and a keto friendly sweetener. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Melt sugar free chocolate and dip peanut butter balls in the chocolate. Our best tips & recipes to perfectly sublime smoothies! If you are a busy Keto Mom, you'll love the simplicity of this recipe. Combine the cream cheese, peanut butter, and sweetener using a stand mixer or electric hand mixer until it’s smooth and creamy. These never did set up. The sea salt added the touch this decadent bite needed. 1.5 grams protein. Use a small cookie scoop to scoop out 24 balls of dough. Crunchy Peanut Butter and Jelly Fat Bombs, Blueberries and Cream Cashew Butter Fat Bombs. Honestly, we are pretty new to the keto world. Let’s make these fat bombs! Fantastic!!! What can i use instead of honey or maple syrup or the stevia? Add the peanut butter, butter, sweetener, and vanilla to a mixing bowl and beat on medium speed until well combined. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. Peanut butter fat bombs… Log in. If you donât want to read it, just skip over it. - City Girls and Country Pearls, Low Carb Sausage and Vegetable Sheetpan Dinner, 6 T Butter, softened (I prefer grass-fed, such as KerryGold), 3 T Gentle Sweet (or the equivalent of 1/4 c sugar), 1/2 c Peanut Butter (sub almond butter for lower carbs). Once … Mix peanut butter and sweetener together; Refrigerate peanut butter mixture for at least 3 hours. If I try not to drink in January and I decide a couple of drinks at a birthday party are worth it, there will be no shame in it. We had the week off between Christmas and New Years for Team Fit Foodie. What is a fat bomb? Freeze. They are VERY similar to our nut butter cup recipes, but with a different sweetener. Like I said above, we have a long list of nut butter cups on FFF that can easily be made into keto fat bombs. Tastes just like a peanut butter cup, but better! This field is for validation purposes and should be left unchanged. Thanks FFF for all the yummy recipes. Hey Katie! Cinnamon Roll in a Mug with Cream Cheese Frosting and Browned Butter Sauce, 24 Keto Fat Bombs that Will Satisfy Your Hunger : Conscious Life News, 24 Keto Fat Bombs that Will Satisfy Your Hunger - The Mediterranean Diet, Fat Bombs: The Keto Snacks That Make The Diet Way Easier - The Chalkboard, 24 Keto Fat Bombs that Will Satisfy Your Hunger - Always in Health, 15 Best Low Carb Chocolate Desserts - KETO Chocolate Dessert Recipes, 46 Best Tasting Keto Fat Bombs - Sincerely Kale, 15 No Bake Keto Fat Bomb Recipes – healthypandamom.com, 29+ Best Keto Fat Bomb Recipes to Satisfy Your Snack Cravings, 22 Easy Keto Chocolate Dessert Recipes! Is it just me or am I more tired after holiday vacations than during my holiday vacation? Thankyou!!!! How To Make Keto Fat Bomb Recipe Place softened cream cheese, peanut butter, sugar substitute, cocoa powder and 1 tablespoon chopped chocolate chips into a large mixing bowl. I have been making these every week since this recipe was posted. You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. I will acknowledge the fact that I feel a little shame, but then tell it to get lost and if it doesn’t it’s not worth it! Where Are Trim Healthy Mama Basics the Cheapest? BOOM. These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving with only 1.1g of net carbs. Just 3.7 net carbs! Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? We did our best to find a balance between indulging in our favorite holiday dishes and we went through more bottles of wine than I would care to share with all of you. 4. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). Are Keto Peanut Butter Cups Fat Bombs? Roll the dough between your hands to shape into a ball. This recipe will become a regular. It basically tastes like chocolate peanut butter freezer fudge! How to Make Keto Chocolate Peanut Butter Fat Bombs. You probably donât see the recipes written without a long post because they will rank lower in search results. Freeze the fat bombs for at least 1 hour. Then package the fat bombs … I replaced the liquid stevia with powdered sweetener. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. Satisfies my chocolate craving while on my keto journey. Yum! We haven’t personally tried this yet! Feel free to add in unsweetened coconut or chopped nuts to these fat bombs if you would like a little extra crunch! What I’ve learned when trying new things is that if there is shame associated with whatever I’m doing I need to stop ASAP. These cups are not directly labeled as fat bombs, however fat is the main macro in this dessert and makes the perfect fat supplement on a keto diet. There are delicious. Lin has a passion for food and an incredible palate. 3. No matter if you call them fat bombs or freezer fudge, they will definitely curb your sweet tooth craving. Each is great, but they are better together. Easy chocolate peanut butter treats – just 4 ingredients. DONE. Mix them really well, until completely combined. We have also heard your cry for a delicious keto friendly dessert recipe and it just doesn’t get much better than these Chocolate Peanut Butter Fat Bombs. Great, simple, easy to follow recipe! Low Carb Chocolate Treats That Taste Like The Real Thing | Word To Your Mother Blog, 50 KETO Fat Bomb Recipes That Will Burn Fat and Shed Inches! i cannot use coconut oil. But guess what? can anybody write a recipe without telling their life story and why this recipe come to them, nobody reads the crp anyway. Melt. Make up a big batch on Sunday, and take one from the freezer whenever a chocolate craving hits. My husband and I made them today and they were so easy. You will have to store these fat bombs in the freezer. They’re made with 100% keto-friendly ingredients that makes them into quite a nutritious snack that still offers that classic flavor combination that you know and love. Then, add cocoa powder and. Chocolate Chip Cookie Dough Fat Bombs Filed Under: Desserts , Per Serving: Under 5g Net Carbs Tagged With: 1-5ingredients , cream cheese , erythritol , gluten free , more60min , nocook , peanut butter … Our best tips & recipes to perfectly sublime smoothies! This year for Halloween, I wanted to come up with a chocolate recipe that as many people as possible can enjoy, with keto, vegan, gluten free, oil free, nut free, and paleo options included. It was all worth it! You can make enough for your day, or you can double the recipe and have enough Keto Fat Bombs for your entire week. Delish!! I used powdered Stevia and substituted dark cocoa powder (Hershey’s). Looking for a quick and tasty recipe to help you get more fat in your diet? Dark Lilys Chocolate; Himalayan Salt to sprinkle; Instructions. Read more about keto diet specifics HERE. My husband is trying to eat more Keto, and I love my pb and sweets, so this is the perfect small dessert/snack for both of us to enjoy. We do not like the taste of Stevia. It almost is reminiscent of a peanut butter cookie dough. I keep them in the freezer but by the time I finish eating one the chocolate is all over my fingers. how did it do and how much butter did you use? Place peanut butter fat bombs in the freezer until firm enough for coating. The reason bloggers write a big long post with their recipe is because search engines rank the page higher when it contains lots of relevant content. Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. Arrange the fat bombs on the tray then press with a fork to flatten. Ingredients. To Make Your Fat Bombs Keto Diet Friendly: Make sure you use a sugar-free vanilla extract so it doesn’t add any extra pesky carbs to the recipe. She is FFFâs chief recipe developer, so you can thank her for these incredible recipes! When January rolls around there is a lot of chatter about cutting out certain foods and drink. Coconut oil is the base of this recipe, so they tend to soften rather quickly. I know it’s the coconut oil, but are there any tricks to delay the melting? With this vegan keto fat bombs … I am in heaven. More like dark chocolate with lack of sweetners. Aren’t they so good?! These are Fabulous!!! Roll the mixture into balls (about 1 heaping teaspoon each) … So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. Or would I need to sub something in? In a bowl, combine your peanut butter… As an Amazon Associate I earn from qualifying purchases. Some of you have messaged us asking for more Keto Recipes. I plan to make more nut butter cups in the near future. Melt your coconut oil, mix in all the other fat bomb ingredients, and pour them into a muffin ban or cake pan. Mine are the exact size of a reese cup! If you like this chocolate peanut butter fat bombs recipe, you might also like some of my other peanut butter and chocolate recipes: Low Carb Chocolate Peanut Butter Bars – Layers of shortbread, peanut butter, and chocolate. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Thanks! My Chocolate Peanut Butter Fat Bombs are so flavorful and the perfect bite for your sweet tooth! Adding more sweetener next time and I’ll be set! They are AMAZING!! I would have prefer Erythritol Liquid but I could not find it anywhere. Place in the freezer for 1-2 hours or until completely frozen. 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