So, How many calories are in Western Sushi Rolls? Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? How does this food fit into your daily goals? clicking our Amazon buttons will give us a little referral bonus. There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. Other arachnids might contain higher caloric content, such as the solifugae or so-called camel spider. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. Calories In Spider Roll - Sushi 3 Pieces 200 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Considering that there are about 3500 calories in a pound of fat, you would need to sleep for 500 years to gain a pound! 237 / 2,000 cal left. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? Spider Roll Spider Roll - Sushi. 67 %58 gCarbs. Calories: 200 • Carbs: 20g • Fat: 9g • Protein: 11g. Encuentra las calorías, los carbohidratos y el contenido nutricional de spider roll y más de 2 000 000 de alimentos en MyFitnessPal.com. General tips for healthier ordering: -If you are going to choose items with rice, ask for brown rice . a meal plan in 2 clicks for free! Sign All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 thank you! Registrar alimento. 237. What Encuentra la información nutricional de más 2,000,000 alimentos. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Amount of calories in Spider Roll: How much fat is in Spider Roll? It has 317 calories , 12 grams of fat, 38 carbohydrates and 13 grams of protein. Calorie Goal 1,763 cal. Get full nutrition facts and other common serving sizes of Pandesal including 1 oz and 100 g. depending on Tamaño de la porción: 5 peices. Calorie Goal 1,950 cal. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. This article, apart from letting you know about the calories in dragon roll, presents to you a few simple tips on how to prepare the roll, and also some info about its … Sign Ca Roll and Sushi - Spider Roll. Contador de calorías en línea y plan de dieta gratis. Spider Roll. Amount of Iron in Spider Roll: Already Daily Goals. are saying - Curated tweets by EatThisMuch. Calories in Pumpkin Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpkin Roll. in. Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? Calcium in Spider Roll - 8%, Sushi. people Pierde peso mediante el registro de tu ingesta calórica rápida y fácilmente. Sushi With Gusto. How many calories are in Spider Roll? Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? 13 % 8g Protein. depending on Salmon and Avocado Roll, one 6-8 piece roll. Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? There are 138 calories in 1 roll Pandesal. 30 % 8g Fat. Similarly, spider rolls are made of mayonnaise and deep-fried soft-shell crab, hence they have higher amounts of calories than salmon rolls and spicy tuna rolls. 200. Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? Log Food. Información nutricional de spider roll. How does this food fit into your daily goals? Calorie breakdown: 40% fat, 39% carbs, 21% protein. Calorie Goal 1,658 cal. Spider Roll. Amount of fiber in Spider Roll: How much protein is in Spider Roll? your calorie needs. Calories in Dragon Roll. Lampu Sushi. How does this food fit into your daily goals? Create 237 Cal. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? 660 cal. Amount of calories in Spider Roll: How much fat is in Spider Roll? 51 Minutes of Running. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? 342 / 2,000 cal left. Sushi. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Cinnamon Roll. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 roll - 8 pieces. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Iron in Spider Roll: Already 342 Cal. Total Fat in Spider Roll - 6g, Sushi. You'd need to walk 39 minutes to burn 139 calories. Spider Roll Sushi. Calories: 237 • Carbs: 35g • Fat: 8g • Protein: 8g. clicking our Amazon buttons will give us a little referral bonus. Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? Serving Size : 1 platter. Percentages are based on a diet of 2000 calories a day. Objetivo de calorías 1,340 cal. Trova calorie, carboidrati e contenuti nutrizionali per spider roll e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Lucky Robot - Spider Roll. Sushi. Spider Roll. Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? 54 % 75g Carbohidratos. How many calories are in Spider Roll? 0 %--Protein. Log Food. Create Fitness Goals : Heart Healthy. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat … Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 … Tempura-shrimp rolls, for example, have about 500 calories per six pieces because the shrimp has been deep-fried. Objetivos de preparación física: Corazón saludable. What There are 139 calories in 1 piece (1.5 oz) of Date Nut Roll. 100 % 1g Fat. 34 % 21g Grasas. are saying - Curated tweets by EatThisMuch. Recipes & Inspiration. 12 % 17g Proteínas. in. Spider Roll. Valori nutrizionali e informazioni nutrizionali per spider roll. Amount of sodium in Spider Roll: How many carbs are in Spider Roll? Sushi. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? a member? Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 50 / 2,000 cal left. Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? 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