The recipe makes 20 protein powder cookies (depending on the size of your cookie — more on that below) and the macros come out to be 12 grams of carbs, 3 of grams protein, and 5 grams of fat (again, depending on your exact ingredients). The muscle-building deliciousness of this whey protein cookies recipe peeps? I used Quest Vanilla Milkshake Protein Powder which bakes incredibly well. Whey blends that combine whey isolate, casein, and milk protein work best for baking! In my experience, nothing else is a true substitute for baking. Protein Powder: I’ve made this recipe with both a plant-based protein powder as well as a whey-based and we recommend going whey even though they both work. #4 Stir through the chopped almonds and chocolate and mould the dough into small cookies. What kind of protein powder do you use to make healthy protein powder cookie dough? Here's the recipe: FOUR 30-SECOND PROTEIN COOKIES 4 teaspoons butter 2 scoops vanilla or chocolate whey protein powder, 2/3 cup 8 teaspoons granular Splenda or equivalent liquid Splenda About 3 teaspoons water, or as needed Follow the instructions for the original recipe but divide the dough into four equal balls. It’s the purest form of whey available, as it’s a complete protein that offers all of the essential amino acids. Preheat oven to 350 degrees. May 14, 2020 - Explore Amy Baumgardner's board "Protein Powder Cookies", followed by 264 people on Pinterest. These cookies get softer as days pass. When made en mass, it is a good way to keep fueled when busy. By incorporating the use of protein powders like whey protein or pea protein into this cookies recipe, you increase the protein load of the cookie to another level, which great for feeling full and getting gains after going to the gym or out on the go. 3.) For example, in this recipe every ingredient (peanut butter, protein powder, almond flour and eggs) contain high amounts of protein… The whey protein worked similar to when I use nonfat powdered milk in my baked goods. Wait though. (If dehydrating, place directly on the mesh dehydrator sheets.) You can use a whey protein OR plant-based protein! Top whey protein cookies recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Whey protein powders as a rule tend to bake a little on the dry side, so if you have to use a whey protein, try reducing the baking time to 8-10 minutes to avoid dryness. Mix almond butter and water until combined. Plus the soft, sweet vanilla flavor adds a flavor POW to these simple, cake-like-cookies. We just prefer the texture that the whey gives the cookies. Don’t lie. Line two baking pans with parchment paper. Store them in an airtight container … The protein powder alone may make your cookies sweet enough, but if not, you can also use coconut sugar, erythritol, or stevia In a large bowl combine all of the dry ingredients. This protein cookies recipe was inspired by Quest protein cookies I saw at the grocery store. Add Warrior Blend protein and cocoa. Spoon the batter onto a parchment-lined cookie sheet, making 12 cookies. Yep, all six cookies total just 400 calories! If you can’t stand raisins, you can leave them out and have plain cinnamon oatmeal protein cookies or if you have a sweet tooth, you can add in chocolate chips. I used Quest Protein Powder in Vanilla Milkshake for this recipe. 1 1/4 cup Rolled Oats 1/4 cup Coconut Flakes 1/4 cup Whey Protein Powder (See Note 1) 1/2 tbsp Chia Seeds 1 1/2 tsp Cinnamon You know EXACTLY what raw cookie dough should feel like. Protein cookies are one of the many reasons this is the greatest time in history to be alive. Whey protein isolate is nearly all protein (25 of 28 grams are protein) and behaves remarkably like gluten in baking. Made with whey protein and peanut butter, yet high in fiber and delicious, these cookies are chewy and and taste just like the traditional peanut butter cookies. #6 Transfer onto a wire wrack and allow to cool. This recipe requires 1 cup of DRY vanilla protein powder, so be sure you have enough before you start baking. Pop in the oven for 12 minutes; they cook on after so don’t leave them in for too long! Just keep in mind the plant-based proteins are much less absorbent, so you may need less applesauce, and to skip the almond milk. I have also baked with Dymatize Elite XT and Protein Pow Whey Protein Powder which work equally well. Recipe Notes *For the protein powder: I tested these cookies with the following protein powders with good results: Vital Proteins collagen peptides, Vega Coconut Almond protein powder, Aloha vanilla protein powder and Bob's Red Mill Whey protein powder.I like using the vegan protein powders for more nutrition. ENJOY! Add stevia. Along with peanut butter, whey protein isolate provides most of the protein in these protein cookies. Ingredients. Vanilla is a good basic flavor. ON POINT. Mix well. If yes, then this Protein Chocolate Chip Cookies recipe is going to be your taste buds new best friend! The whey protein powder cookie did end up to be slightly flatter but the taste was better, in my opinion. By adding protein powder to the recipe of course, but also, you should make sure that most of the ingredients in the recipe are protein-rich. If you want to keep the cookies vegan, then pea protein is your best bet. See more ideas about snacks, food, recipes. Would you eat cookies more often if they were healthy, high in protein, and delicious? Post a picture of your creation to Facebook, Twitter or Instagram @bulkpowders #bulkbakes GET CREATIVE! Because, another TRU CONFESSION, I typically do NOT enjoy cookies that are the consistency of mini cakes. 5.) Just make sure you have a quality powder with no unwanted extra ingredients. 1. They were made with whey protein and had no sugar, barely any carbs, and claimed to taste like birthday cake. Collagen protein and whey protein isolate are suuuuper light, and Vega is much, much heavier by volume. Top them with more chocolate chips, nuts, raisins, or anything else you can think of before the oven! They combine two amazing things—cookies and makin’ gains—and there’s little to dislike about them. After mixing your dry ingredients together, you can then mix in ½ cup of all-natural smooth peanut butter (or a nut butter of your choice — almond butter works great!) Let’s just sit there for a second. Protein powder substitutions. They’re sweet enough to satisfy your cravings but healthy enough to qualify as an acceptable post-workout snack. Try the recipe yourself! Weight-Watchers note: For the peanut butter variety if you divide the recipe into 10 cookies, each has 3 SmartPoints. How do I make protein cookies sweeter? 4.) For these cookies, pumpkin or chai spice is also delicious. How to make high protein cookies? When it comes to high protein snacks and desserts, I love peanut butter protein bars, chocolate protein bars, and these protein powder cookies. If you choose to use a traditional baked good recipe, start by swapping just some of the flour for protein powder. (Bob’s Red Mill and The Healthy Skoop offer good options that … You can use whatever whey you have on hand, but some work better than others. If you divide it into 12 cookies, each has 2 SmartPoints. Whey concentrate would be my second choice. #7 To make the frosting, mix the cashew butter, sweetener of choice and cacao powder until smooth and creamy. Preheat oven to 325F (163C). #5 Place the cookies onto the baking tray and cook in the oven for around 11 minutes. **You can use whey or vegan protein powder. Go by FEEEEEL. You can use whey, pea, or even hemp protein instead of flour. Spoon the cookies into 8 tablespoon size mounds and then flatten and shape into a cookie! Mix well. Use a cookie scoop or roll the dough into 24 equal sized balls and place on a baking sheet lined with parchment paper or a silicone baking mat. In a separate large bowl combine the wet ingredients. Except for the fact that many protein cookies on the market are actually loaded with fat and calories. along with the Stevia, vanilla extract, egg, and egg white. Tips: Make sure to check them after 10:00! Instructions. 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