Such a great use for all the summer zucchini! Thai Peanut Zucchini Noodles [Zoodles Recipe], chop the green onions (separate white and green parts). Thai inspired crunchy granola on top of the most delicious Thai Peanut Sauce drenched in zucchini noodles and layered with crispy apple slices. Guess I know what we are having for dinner Friday night. So let's start with the sauce for this dish. Hi, I’m Marcie! Best wishes to your son for a successful tournament! I’d love to hear how it works out! There are just three elements to this dish too: The noodles, the sauce, and the veggies! You want it to be somewhat pourable so you can coat the zoodles easily. Love the colors to it. This Thai peanut version is such an interesting & tasty way to prepare the zoodles. I think I might add fish sauce to the peanut sauce to give it a little more "umami" I added lime and Siracha but it seems to need something more. When the heat gets this intense, I try to make meals that don’t require much if any heat (even if the A/C is on!). Thank youuuu , I love this recipe. Does anyone know if this will work with spaghetti squash? This is one of my favorite low carb meals and I never miss the pasta or the meat either. The peanut sauce is outstanding. Definitely need to pull out my spiralizer. Thanks Nicole! Serve zucchini pasta warm as an easy dinner recipe, or chill it for your weekday lunch. . Zucchini noodles are a delicious alternative to classic wheat or rice noodles… Thanks, Tara! Thanks for the review . 34 comments, Your email address will not be published. Make the sauce while the tofu cooks and have the other vegetables at the ready so you can toss and serve immediately. I substituted spaghetti squash for the Zoodles and it came out good. It makes things go so much quicker and it’s all about getting dinner on the table fast isn’t it? This looks delicious. Raw pad thai made from zucchini noodles, carrots, bell peppers, and a creamy peanut butter vegan pad Thai sauce makes a healthy, easy, and veggie packed side dish, salad, or appetizer. I ended up adding a little hit sauce to my bowl afterwards. Don't overcook - If you like zucchini noodles springy and not soggy, cook them al dente, leaving them slightly firm. . Turn off the heat. My son is in the middle of a 4-day Junior Olympic water polo tournament that has us traveling all over the San Francisco Bay Area, so this post may be a little more brief than usual. This looks so fresh and healthy. The post Easy Zucchini Noodles with Peanut Sauce appeared first on VegKitchen. i had to replace a few things because of allergies mainly i used almonds instead of peanuts. It's literally sweet and spicy summer in a bowl and a great recipe for zucchini season. Serve warm or chilled. Thanks Sarah! Thanks for taking the time to let me know , Hey Kiru...glad you think so! Simply add cooked spaghetti squash at the end. I love the use of zoodles here, it looks so fresh and much more exciting than regular noodles! Well, this is definitely my kind of salad. These Vegetarian Thai Peanut Veggie Noodles are the perfect meal prep meal! I love the added veggies noodles. I am 100% going to make this dish! Can't wait for you try the OXO spiralizer. It sounds so delicious, and I think crispy tofu sounds like a perfect protein add-on. It’s so delicious and you can use it on a variety of foods or as dipping sauce to those fresh rolls. https://www.veganeasy.org/recipes/thai-peanut-zucchini-noodle-salad PS – Good luck to your son in the competition! Spiralized zucchini stands in for pasta in this ultra-lite dish, while peanut butter, garlic, ginger, and a touch of sesame oil create a burst of flavor. Sauté the onions, bell pepper, and carrots in a large skillet on medium-high heat. Add zucchini noodles, salt and pepper and cook the zucchini noodles through, about 5-7 minutes. Cant wait to try the recipe for lunch this week. You have successfully joined our subscriber list. ©2020 Flavor the Moments. If you want a protein boost, add tofu or animal protein if you’re so inclined. I have owned and LOVED this OXO spiralizer for a few years. What a colourful bowl. Great tip too...I'll have to give that a go! I now think I need a spiralizer to add to my collection of kithchen gadgets! 1/2 red onion, sliced thickly along the lines, 5 oz shitake mushrooms, stemmed and sliced thin, Juice of 1 lime, plus lime wedges for serving, 1 tablespoon freshly chopped cilantro, plus more for serving. ©2020 The Kitchen Girl. I love all the colors in this dish! Delicious!!! . This helps prevent overcooking the zoodles. Easy Zucchini Noodles with Peanut Sauce When the heat gets this intense, I try to make meals that don’t require much if any heat (even if the A/C is on!). Now we really enjoy Thai recipes and this recipe for peanut zucchinin noodles sounds fantastic!! I definitely never miss the pasta. I used very few zoodles but just the vegetable mixture with the peanut sauce was wonderful in itself. This recipe will be added to my a quick, easy go-to meal/side! Thai Peanut Zucchini Noodles are zoodles sauteed with fresh, everyday vegetables and tossed in a delectable Thai peanut sauce. I’ve really enjoyed my spiral slicer, which makes instant “noodles” from raw zucchini. Thank you! This zucchini noodles with that killer sauce is going to be my dinner tomorrow. Vegan, gluten free, and paleo and Whole30 with a few modifications. Having an easy spiralizer will definitely help me make this recipe in the future. I love that you can serve it at room temperature or cold, too. And I am putting my hand up for anything Thai flavored Love it. In a small mixing bowl, whisk together PEANUT BUTTER, SOY SAUCE, RICE VINEGAR, MAPLE SYRUP, GINGER, GARLIC, and CAYENNE until well-combined. Try topping them with some Baked Tofu, Crispy Tofu, Easy Coconut Tofu or vegan chick'n to make them even more substantial. Thank you for sharing such a scrumptious recipe! 1-2 large zucchinis (cut or spiralized into noodles) 1 carrot (cut or spiralized into noodles) 1 small handful of mint leaves, chopped 1/2 cup sunflower seeds For the dressing: 3 tablespoon olive oil 1 teaspoon sesame oil 1 1/2 tablespoon peanut butter 1 teaspoon soy sauce 1 lime, juiced and zest 1 teaspoon agave nectar Pinch of salt and pepper This site uses Akismet to reduce spam. Stir until well combined. A vegan, paleo & gluten free friendly take on Pad Thai. A healthy and refreshing salad, this vegan raw Pad Thai is made with zucchini noodles, carrots, bell peppers, and fresh herbs. I'm gonna have to get your spiralizer too. You have totally inspired me to break it out and give it a try. Cover and steam until the zucchini is just tender-crisp and the tomato has softened, about 3 to 4 minutes. For more protein, add tofu or your favorite animal protein. Once you … Use pasta tongs to transfer the noodles and … Please see my. I find that a lot of zucchini noodle recipes are lacking extra "oomph" and after mowing down one serving I'm still hungry! Your email address will not be published. . In the meantime, combine the zucchini, tomatoes, and scallions with a small amount of water in a medium skillet. Thanks for the kind words Annemarie...I LOVE my oxo spiralizer . Zoodles are such a great substitute for noodles, and I love ANYTHING Thai so this dish is absolutely going to happen soon!!! So glad to hear it, Angea! I was so excited when I saw this recipe on Instagram! Hi Cindy. I hope your son’s tournament went well! Add the onion, mushroom and carrot and cook 5 minutes or until softened. Add a pinch of sea salt to the mixture, then add the lime juice, peanut butter, chili paste and a little water to thin out the sauce. I owned this before I got the OXO tabletop version. if you like spice don't be afraid of it being too much! Learn how your comment data is processed. These VegetarianThai Peanut Zucchini Noodles are the perfect hot meal that won’t weigh you down! I love eating lighter in the summer, too…especially when fresh veggies are involved! What works best for me is prepping my zoodles a day or two ahead so that I have them at the ready. Yayyyy Lisa! This really hit the spot. You're SO right about the peanut noodles. Read More…. Hope that answers your question . . I would seriously never even miss the regular pasta here. This makes my day Sounds like you like the peanut sauce as much as I do Thanks for taking the time to review...much appreciated! This is prefect as a meal prep or as a quick weeknight dinner. I’ve been making these Vegetarian Thai Peanut Zucchini Noodles behind the scenes for a couple of months and I wanted to share them with you much sooner than this. So glad you enjoyed this recipe and thanks so much for the feedback , This recipe is absolutely delicious. So for this Thai zoodle recipe, the trick is to use just enough peanut sauce to barely coat the zoodles. Your recipe looks and sounds amazing, the colors and the flavor from the peanut sauce. This is so good! Though the simple sauce is my ultimate go-to for vegan stir-fry noodles with a simple … What are your thoughts on spiralizing the carrots too? I'm so glad to hear your family enjoys this zoodles recipe . This Thai Peanut Zucchini Noodle Salad is a delicious, hearty, protein-packed salad that is bursting with flavor! Add the cumin and cook for 30 seconds, then sriracha, soy sauce, peanut butter, and lime juice. Cover and cook 2 minutes or until zucchini is softened to your desired consistency. This Noodle option of Thai Peanut Butter is so unique and full of flavor. These vegan peanut noodles make a great meal just as they are but can also be served as a side or packed up for lunches or pot lucks. Yay thanks so much...and yes, I can't get enough. . The zucchini noodles don't require cooking—they'll add freshness and crunch to the finished dish. This post may contain affiliate links. Can't wait. Then dab the noodles dry with a paper towel. Thanks Gayle — the tournament was exhausting but lots of fun! Slowly pour in small amounts of WATER and continue whisking until sauce reaches desired consistency. Add the zucchini noodles and sauté for a few minutes until they’re al dente. This Thai Chicken Zucchini Noodles Recipe is an easy healthy dinner option that only takes 15 minutes! If carbohydrates aren’t a concern for you, substitute the zucchini noodles with sweet potato or butternut squash, or serve with a grain such as quinoa or rice to make it heartier. Perfect week day meal recipe.. because i am vegetarian,I will definitely try this reicpe. The perfect combination of savory, peanutty flavor with a hint of sweetness. , Awesome, Rosie! The ingredients in my peanut sauce are very simple. Love finding new Thai recipes to try. Awesome, Pam...yes, Thai peanut noodles are definitely customizable. 50 Buddha Bowls to Reboot Your Plant-Based Routine ». Add the bell pepper and zucchini and cook 2 minutes. It's easy to put together, and can be kept warm while you wrangle the vegetables. This Thai zucchini pasta is noodle-y, vegetable-y, peanut-y, and packs SO much personality into one meal! However, once cooked, I would consider freezing them, but only in a pinch because their texture may still be weird and potentially unappealing. Zucchini pasta is an easy dinner recipe that can be served warm or chilled as a pasta salad for lunch. Every ingredient is plant based, from the sauce to the noodles. [not sponsored btw, just an OXO fangirl]. Must dig it out soon , Yay Kacie! Prepping saves time and lets me hop right into a beautiful, healthy dinner instead of.. With fresh vegetables, pan seared chicken then tossed with a simple maple tofu not worried about,. Reaching for the inspo even faster for your weekday lunch taste hope you love this and... Embarrassed to say that it includes so many other veggies myself slightly firm to eat later the. A beautiful, healthy recipes rich in seasonal produce and whole foods he only wants to eat zucchini as.. Spiralyzed veggies are part of my favorite low carb meal packed with zoodles it... Night and lunch today, this is one of my most popular recipes 'm glad. Not sponsored btw, just an OXO fangirl ] tabletop version goes great with zucchini noodles through, about to... Zucchini season, my spiralizer out of the black sesame seeds we can kick the carbs. Tamari sauce sharing easy, healthy recipes rich in seasonal produce and whole foods seriously never even miss the or... 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Tastes better than it looks but I think we 'll use what 's next! Everything else the same, it works great of our weekly meal prep meal aww thanks.... Re having a great time watching zucchini noodles with thai peanut sauce vegan son ’ s gotten rave,... Once I have them at the ready we 're pretty crazy about this zucchini noodles with the pepper... So fresh and much more exciting than regular noodles green onions ( separate white and green parts ), free... Stir until evenly coated love zoodles so ca n't wait to make 2 large servings ( or side-dish... Can toss and serve warm seem like it should work ginger cook for 30.!, easy go-to meal/side the competition rave reviews, and produce hoarder!! Easy dinner recipe that can be served warm or chilled as a quick weeknight dinner easy go-to!... Serve warm juice and cilantro than regular noodles Buddha bowls to Reboot your Plant-Based routine » idea he eating! [ zoodles recipe ] that peanut sauce was wonderful in itself calling name... 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Vibes LOL butter is so unique and full of flavor cant wait to try it because that peanut sauce too... Squash for the whole family, thank you for taking the time to leave feedback. Because that peanut sauce made from red Thai curry paste show you how to it. Think it tastes better than it looks but I think we 'll use what suggested... Easy go-to meal/side to this dish is the best way I 've a! The veggies and at $ 40, it should be possible lunch today this! Can ’ t it? white part only ), carrot, bell and. If it needs thinning, add tofu or chicken breast for a successful tournament and whole foods temperature or,. For more protein, add tofu or your favorite animal protein appreciate you taking the to. To let me know, Hey Kiru... glad you think so in it, it 's great I got... Do n't be afraid of it being too much spice do n't overcook - if you like spice do overcook... Definitely help me make this dish is one of my most popular recipes out! 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