Characteristically lethal when mixed with alcohol. (n.d.). Besides, durian has no cholesterol, which makes it become an ideal food for weight loss as mentioned above. But how does it work? The side effects of eating durian … You can enjoy the fruit fresh or frozen. Treating anemia is one of the benefits of durian. Soursop health benefits includes suppressing cancer, supporting eye health, relieving inflammation, managing diabetes, promoting health of stomach and digestive tract, kills intestinal parasites, relieving pain, reducing stress load, reliving respiratory tract ailments, promoting liver health, and boosting immunity. With its strange, spiked shell and uniquely foul odor, durian is truly one of a kind. The durian fruit looks very spiky and resembles the jackfruit. They revealed that durian meat is beneficial in producing intensified sexual stamina and libido, decreasing the chances of infertility in both men and women, and increasing sperm motility. To get no other side effects, you should consume durian in proper and controlled quantity according to your doctor. Durian, (Durio zibethinus), tree of the hibiscus, or mallow, family and its large edible fruit.The durian is cultivated in Indonesia, the Philippines, Malaysia, and southern Thailand and is seldom exported. Although durian is not available for consumption all-year round unless you live in an area where durian trees grow endemically, it’s best to consume it while it is in season– usually between August and November. Durian is sweet, soft and delicious from inside, but the exteriors are covered by the thorny spikes. Aging is natural and inevitable but with right diet you can slow it down, at least, … One of the most important … Not only does it have a distinct taste and smell, but it is a delicacy that holds a lot of health benefits: it’s naturally healthy, promotes heart health, and even has the potential to heal wounds. Durian is very rich in potassium that is known as an integral part of the fluid and salt balance throughout all of the body cells. tips to control durian phytophthora and insect pests. (1) The durian is a seasonal fruit found in many parts of South-East Asia. And the potassium levels can also dictate blood pressure. Durian is widely celebrated for its long list of health benefits, which include the ability to boost the immune system, prevent cancer and inhibit free radical activity, improve digestion, strengthen bones, improve signs of anemia, prevent premature aging, lower blood … Aside from this, there is no other data on durian’s side effects and interactions; the safest action is to consult your doctor first, especially when you are in a special diet regimen or are taking medications. 4 – 5 mint leaves. Please be reminded that the dosages and forms below are not meant to replace the advice given by your physician: Durian has no medically-accepted dosage, so it’s best to consume it in moderation. This article listed the best advantages of durian from reliable sources so that you can absolutely believe in. Durian leaves decoction is used in folkloric medicine to treat wounds and other skin conditions. Some also considered that the durian fruit can cause disease. All of the antioxidants including vitamin C, E, vitamin B-complex and other nutrients can decrease the oxidative stress on the parts of the body and aid the immune system so as to help in the battle against cancerous cells. The fruit and the leaves of durian are said to have antibacterial properties that make them a good treatment for wounds as they inhibit infections. What is ginkgo biloba good for, and can it really help people with cognitive decline? https://www.webmd.com/vitamins/ai/ingredientmono-1458/durian, Koganti, S. (2013, July 12). It is also sometimes sold as candies. There is a potential effect on how, what, and where products may appear. In the benefits of durian fruit, preventing the risk of cancer is a noticeable one. That means the chances of the original aging process will be reduced and the appearance of some bad symptoms like hair loss, macular degeneration, age spots, wrinkles, age spots, and tooth loosening will be delayed. Folate supplementation is always emphasized during pregnancy as it is essential for the proper development of the fetal nervous system and brain– but did you know that folate is important even if you’re not pregnant? The durian has no cholesterol, but it offers calcium, high levels of potassium, and vitamins B and C. Since durian has ample amounts of fiber, it promotes and maintains healthy bowel movements and prevents conditions like constipation. Durian has a rich source of potassium, magnesium, manganese, and copper that are all helpful in maintaining and developing strength and durability of bone. (2019, March 21). (n.d.). Better health. It has 66 grams of carbohydrates, 9.2 grams of fiber, and 13 grams of fat as well as 3.6 grams of proteins. Modified durian seed as adsorbent for the removal of methyl red dye from aqueous solutions. [CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> Another of the benefits of durian is its ability to prevent the aging process. If we were to choose the most unique fruits across Asia, durian would definitely make the cut. And it is so great that losing weight is one of the benefits of durian. There are also cases of allergic reactions to durian. Therefore, the vitamin C promotes immunity to your health to treat some common diseases like flu and cold. Besides, some studies have indicated that potassium in durian fruit can help in boosting cognitive function and memory, so it reduces the risk of getting dementia and Alzheimer’s. Durian fruit also contains tryptophan, an organic chemical that is known to be associated with falling asleep. Durian fruit, also known as “King of food” in South East countries, is really favored with its specific smell. Caused by the same fungus Phytophthora palmivora, the disease is known by various names depending on the plant organ that is affected.This is the most feared disease which affects different parts of durian in all stages of development.It is responsible for the death of many durian trees in the orchards located in several countries. Health Benefits of Durian Fruit. The dietary fiber in durian helps in easing bowel … If you consume tryptophan in your diet, you will feel really relaxed and happy because this tryptophan will be converted to serotonin after entering your brain. The distinctive fruit has a spiky outer covering and smells of rotten eggs. Find out here. If you decide to use the fruit and durian leaves, please be mindful of the following points: Before anything else, know that consuming durian may be bad for you if you have severe kidney conditions or diabetes. StuartXchange Front Page - SX - Godofredo Umali Stuart's Cyber-Warehouse. Crushed ice. Each people may have other sense about this fruit, finding it either pleasant or absolutely nauseating and revolting. Meanwhile, durian is a fruit owning all of these ingredients thereby it is an effective food to prevent the developing risk of cancer. About 1 cup of the fresh or frozen fruit (approximately 243 g) contains a total of 357 calories. Durian leaves are green and oval with a smooth front and scaly underneath. Besides, durian also contains a high amount of iron and copper which are all the important components of red blood cells. With the reduction of some conditions such as blockage and constipation in the intestines, some symptoms like bloating, indigestion, excess flatulence, cramps, and heartburn can be decreased. StuartXchange Front Page - SX - Godofredo Umali Stuart's Cyber-Warehouse. The Javanese also think that durian has aphrodisiac properties. Durian is also believed to have aphrodisiac properties. When the excess serotonin releases the melatonin into the bloodstream, your body may very feel tired. https://stuartxchange.com/Durian, Durian fruits discovered as superior folate sources. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6137565/. Program Yourself Thin Review – Does Jim Katsoulis’ Course Work? Health Benefits of Durian. If you want to know more about benefits of other ingredients, please go to our main Health page. Durian has a large amount of vitamin C that is very useful in keeping the immune system functioning in its proper shape. One cup of durian contains 80 percent of the vitamin C … About 1 cup of the fresh or frozen fruit (approximately 243 g) contains. grey-bellied squirrel (Callosciurus caniceps) If you are diabetic, eating the fruit may unnecessarily increase your blood glucose level. When it comes to potential durian fruit benefits, there are a lot of unknowns. And if you know other health benefits of durian, please leave them below. There are about 30 species varieties and 9 of them are utilized in consuming and cooking, which makes them become popular in the world. 28 Benefits of spinach for hair, skin, and health. This is one of the most important benefits of durian. The high levels of potassium in the fruit may be dangerous for people who are suffering from end-stage kidney disorders. Durian fruit isn’t noted for having a particularly appealing fragrance, however it its several beneficial attributes have earned it the “King of Tropical Fruit” title. Although it has fat, they are the healthy and essential ones. But did you know that if you get past its hard exterior and strong odor, it actually has various health benefits to offer? Displayed content is offered by businesses which have been compensated. If you have known allergies to durian, don’t consume it. In Southeast Asia, durian is hailed as the “King of Tropical Fruits”. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association. It is because this fruit has a variety of minerals inside with a high level of folic acid as well. Improves Digestion. Similarly, you can add durian to sweets like ice cream and cakes. Total Wellness Cleanse Diet Review – Is Yuri’s Diet Plan Useful? Durian is an evergreen, tropical tree found in southeast Asia. Promotes digestion. Durian Fruit and Leaves Benefits Wound Healing The fruit and the leaves of durian are said to have antibacterial properties that make them a good treatment for wounds as they inhibit infections. Folic acid is a necessary component for the generation of red blood cells. LDLs or low-density lipoproteins are considered “bad” cholesterol because it increases the risk of atherosclerosis and heart disease. Serpentina and Its Benefits (Indian Snakeroot), Mangosteen Vitamins And Their Health Benefits. Yellow-Durian-flower. Benefits of durian. Revolutionary sex review – Alex man’s sex guide for men? How to slow down aging process naturally – 19 proven tips to act! The durian tree is tall, growing up to a height of 20 meters. Generally, durian fruit is safe when taken in small food quantities. Durian is a nutritious fruit with delicious taste. For instance, when potassium is much presented, your blood vessels can relax and the stress on the cardiovascular systems can be decreased thereby it reduces the chances of developing some dangerous diseases like strokes, heart attacks, and atherosclerosis. As the durian is an evergreen tree, there will be leaves in various stages of development on a tree. Muscle imbalances revealed review – is Rick’s system reliable? As … © 2020 Hello Health Group Pte. Why is wheatgrass good for health? A study concluded that durian may be a superior folate source for pregnant women, but since there isn’t enough study to conclude its safety for expectant and breastfeeding mothers, stay on the safe side and avoid consumption. Please refer to our, VKool - Health, Fitness, Beauty, News, Lifestyle Magazine, 26 best and worst foods for digestion problems, How to boost immune system fast and naturally. It is naturally rich in potassium, fiber, iron, vitamin C and vitamin B complex. Hello Health Group does not provide medical advice, diagnosis or treatment. But how effective is it? They are known as byproducts created during the cell metabolism. The fat in durian is 3 times higher than other fruits except for avocado. Although the trees do not grow all over the country, the fruit has already become a delicacy of the Philippines and is often made and sold as confections such as jams and candies. Learn more: 13 Best Drinks To Lose Weight Fast. (n.d.). There are many benefits of durian, but the fruit has a high fat content that is also a danger for your body. Durian can help individuals fight infections. The same thing is true if you are diabetic. It is also the reason why it is considered to be controversial. Durian has been proved to aid in the weight- losing process because it is very rich in fiber, Nil cholesterol and heavy water content and essential minerals that are very helpful in weight loss. Top 5 Benefits Of Vaping Instead Of Smoking Revealed, Top 13 Ways On How To Use Almond Milk For Acid Reflux Relief, Top 9 Common Early Testicular Cancer Symptoms, Benefits Of Kiss On The Lips – Top 19 Biological Advantages, 11 Early Vascular Dementia Symptoms And Signs, 17 Fresh Pineapple Smoothie Recipes For Thirsty Dealt And Health, 14 Useful ways on how to use tea tree oil for nail fungus. Medically reviewed by Stephanie Nicole G. Nera | By Lorraine Bunag, R.N. In other words, this antioxidant plays a role to optimize the immune system and strengthen it to boost the protection from pathogens. Otherwise, there will be other side effects. STYLECRAZE. So, the almost fiber of durian is insoluble fiber that is beneficial in lowering the frequent appearance of diarrhea in people with loose stool. Durian is rich in the minerals iron, … May Improve Digestive Health. 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