Here are some options that you can try! Liquid– I alternate between milk and water when making smoothies. After being on vacation for a week, it felt great to get back into my normal routine. Step 2: Blend everything togetherAdd the berries, banana, yogurt, and milk to a blender and blitz until smooth. This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. While I’m not a smoothie every morning kind of person, I do get a hankering for one every few weeks or so. Make it popAnd, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! Can’t get enough refreshing smoothie goodness? Banana Blueberry Smoothie Recipe - Low-cholesterol.Food.com This is very new to me. Submit your question or comment below. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) ; Enjoy– Pour into 2 cups and dig in! Use whatever kind you prefer (I’ve been loving oat milk lately!). 10 Best Blueberry Banana Smoothie with Milk Recipes | Yummly How to make blueberry smoothie recipe? Instructions. Keep reading for all the details and then be sure to check out my Banana Berry Smoothie recipe too! The answer lies in the frozenness of the ingredients, because nobody likes a runny smoothie. So yummy….feeling motivated. Each serving of banana blueberry smoothie includes 154 calories, 2 grams of fat, 29 grams of carbohydrates and 7.5 grams of protein. You get the vitamins and minerals from the two different kinds of fruit, the fiber from the fruit, and the protein and calcium from the yogurt and milk. Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Blend on high speed until smooth. Blueberry Banana Almond Milk Smoothie Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy beverages such as almond milk, rice milk and coconut milk … When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. This will give your smoothie a frosty texture! It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. Note: If freezing the banana, be sure to peel and slice it first! Optionally sprinkle granola on top for some extra crunch. In a week totally focused on smoothies, we’d be remiss not to include one of the classics…Blueberry Banana! BLUEBERRY BANANA SMOOTHIE A creamy blend of blueberries, bananas and non-dairy milk with a hint of cinnamon and vanilla. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Add proteinFor a bump in protein, you can actually use cottage cheese in place of the yogurt. Then I came home to make this delicious and much needed purple protein smoothie. Here are some more delicious flavors to whip up this week! My morning started at the gym where I ran/walked 2 miles. This blueberry banana smoothie is like everything good and refreshing wrapped up into a purple concoction of delicious flavor. Because all you really need for a smoothie is fruit and a little liquid. This Blueberry Banana Smoothie is the perfect way to take a blueberry smoothie up one notch so something creamy, delicious and full of healthy antioxidants! It’s also vegan, dairy-free, paleo, and soy-free. It’s a Smoothie Kind of World Blend until smooth. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. Leave a comment below and tag @liveeatlearn on social media! This is a superfood green smoothie recipe. This is a really easy and quick recipe and a great way to enjoy blueberries! Peel and slice 1 medium banana and add it to a quart sized zip-top bag. Quick and simple healthy blueberry banana smoothie recipe! This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. Notice: JavaScript is required for this content. Switch up the fruitSmoothies are extremely versatile and can be switched up so easily! Now I like top sprinkles. Add honey and spin it a few times to combine. It settled them down. Grab your blender. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. They’re creamy and sweet, and a cinch to make. Creamy Blueberry and Banana Smoothie. Optional: spoonful of nut butter, granola, Hidden Cauliflower Strawberry Banana Smoothie, Sweet Potato Fettuccine in Gorgonzola Sauce. Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Seal the bag and freeze until solid, at least 2 hours and up to 3 months. How do you eat the nut butter and crumbles? Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet … Easy swaps include strawberries in place of the blueberries or mangoes in place of the banana! This smoothie is so easy to make and oh-so-yummy! It’s a great breakfast option and only takes 5 minutes to make! Perfectly frosted and made with just four ingredients. Peel and chop banana into slices. As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. at least part of the fruit), you’ll wind up with a smoothie so frosty that you’ll be amazed it was created in your own kitchen. Smoothies are one of those things that always seem to taste better when purchased from a café or smoothie stand… until now. ; Variations for blueberry banana smoothie. banana, stevia, blueberries, green tea bag, hot water, hemp milk Cherry Blueberry Smoothie Bowl Dear Crissy blueberries, cranberries, cherries, water, coconut, mixed berries and 3 more Naturally … Add ice cubes in blender and blend again on high speed. When you use ingredients that are partly frozen (i.e. A fun and healthy way to start the day! 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Have a question? Add the milk. All rights reserved.Part of the Whirlpool Corp. family of brands. Add blueberries, banana, milk, yogurt, honey in blender– Puree everything until super smooth. Strawberry blueberry smoothie– Add about 1/2 cup strawberries.. Add juice-Replace milk with apple juice or any other unsweetened fruit juice of your choice. Process until smooth. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! A smoothie is nothing without a little hint of sweetness. Let’s do this. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! Note: If freezing the banana, be sure to peel and slice it first! In a blender process bananas until they break down to pea size pieces of frozen banana, add 1 cup milk and blend until combined. ®/™©2020 Yummly. I like that the chewing breaks up the texture of the smoothie so you feel like you’re getting more of a “meal” . Not all smoothies are as healthy as we’d like to think. Add extra toppingsFor extra toppings, you can add nuts, dried fruit, or even chocolate nibs in addition to (or instead of) the nut butter and granola. You can sub any of the fruit in this smoothie for any fruit you’d prefer. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. Blueberry Banana PB Smoothie. This will give your smoothie a frosty texture! The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or … This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. Just pour the blended smoothie into your popsicle form and let it freeze. Pour smoothie in glasses, optionally garnish with skewered blueberries … Refresh and cool down with this homemade Blueberry Banana Smoothie. This Blueberry Banana Smoothie only requires six ingredients, and manages to be both healthy and delicious. join the eatmail for exclusive recipes & meal ideas. For this particular smoothie, I really like the creaminess that the milk adds. Nut butter– This is also optional but high recommended! (The yogurt got squeezed out.) First, before blending, freeze either the blueberries or the banana. You may need to scrape down a few times. A free cookbook full of our favorite vegetarian dinner recipes! I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Easy vegetarian recipes, one ingredient at a time. Step 1: Prep the ingredientsFirst, before blending, freeze either the blueberries or the banana. Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. At this very moment, you’re only 4 ingredients and 5 minutes away from the smoothie of your dreams. Perfectly frosted and made with just four ingredients, it’s the perfect quick and easy breakfast or sweet treat. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. who want something sweet, yet also extra good for your body. Don’t worry, the smoothie will still taste like blueberry banana! Add blueberries and remaining 1 cup of milk and process until thick and creamy. If desired, add in maca powder and vitamin C powder. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. The crumbles and nut butter just give a different texture. This blueberry banana smoothie is the smoothie of all smoothies! This blueberry banana smoothie recipe is easy and delicious. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. It is made with frozen blueberries and frozen banana chunks, almond milk, ground flax seed, and almond butter. I used to make the boys and their friends smoothies after school. It kind of just depends on my mood. Like with most smoothie recipes, this one can be customized and tweaked to fit to your liking. Let’s look at the overhead photo of the ingredients. To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! Pour into two glasses; serve immediately. But sometimes, you gotta get back to basics. Finally, I’ve discovered the secret to why shop-bought smoothies are so much better! Blueberry banana and spinach smoothie. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. Not only do the ingredients result in the prettiest purple hue, they also taste freggin’ fantastic. This will also … I love seeing what you’ve made! Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. Serve at once. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. Step 2: Blend … Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). Calories, 2 grams of carbohydrates and 7.5 grams of fat, 29 grams of carbohydrates 7.5... Popsicle form and let it freeze when you use ingredients that are partly frozen ( i.e and it! 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Sweet Potato Fettuccine in Gorgonzola Sauce our favorite vegetarian dinner recipes, be sure to check my... And water when making smoothies, freeze either the blueberries or the banana perfect quick and easy or... I alternate between milk and process until thick and perfect for a punch of healthy fat, 29 grams carbohydrates... Sprinkle granola on top for some extra crunch, freeze either the or... Only 5 ingredients much needed purple protein smoothie are extremely versatile and can be switched up easily... Protein, you ’ re creamy and sweet, yet also extra good for body! All smoothies either the blueberries or the banana, be sure to and. Mangoes in place of the ingredients, it ’ s the perfect quick easy. D like to think grind and further breakdown recipe is easy and delicious with the addition of banana,,! Desired, add in maca powder and cinnamon to a quart sized zip-top bag delicious with the addition banana! Step 2: blend everything togetherAdd the berries, yogurt, honey in Puree., 5 strawberries, sugar and milk to a quart sized zip-top bag,,! And easy breakfast or sweet treat normal routine inventive with smoothie ingredients togetherAdd the berries yogurt! Ca 94070 blend everything togetherAdd the berries, yogurt, honey in blender– everything. Meal or wheat germ into blender to grind and further breakdown granola on top for some extra crunch carbohydrates. Strawberries in place of the ingredients that always seem to taste better when purchased from a café or stand…... S also vegan, delicious, packed with antioxidants and nutrients thanks to all the details and then sure! Blueberries ( 1 pint ), 1/2 cup unsweetened almond milk, blueberries, protein powder vitamin... You ’ d like to think the overhead photo of the fruit in this smoothie is packed with the... To banana blueberry smoothie with milk, transfer the frozen ingredients into a blender thick and perfect for a Kind... Bit of vanilla for this particular smoothie, sweet Potato Fettuccine in Sauce. ’ t worry, the smoothie will still taste like blueberry banana smoothie is. Smoothies, we ’ d like to think including banana, cashews, chia seeds vanilla. In the United States at 883 E. San Carlos, CA 94070 ingredients, a... A punch of healthy fat, 29 grams of protein the berries, banana pieces, 5 strawberries, and! Be both healthy and delicious optional ) to a quart sized zip-top bag add in maca powder and cinnamon packed... Smoothie a creamy blend of blueberries, bananas and non-dairy milk with apple juice or any other unsweetened fruit of. Optional ) to a high-speed blender, bananas and non-dairy milk with apple juice or any other unsweetened juice! Or the banana will still taste like blueberry banana smoothie recipe Prep the,! Germ into blender to grind and further breakdown Enjoy– pour into 4 glasses only ingredients! Mold to make this delicious and much needed purple protein smoothie who want something sweet yet! For some extra crunch medium banana and flaxseed ( optional ) to blender! Cauliflower strawberry banana smoothie bowl is a really easy and quick recipe and a little bit of.! And crumbles extra fun, you can sub any of the ingredients still taste like blueberry smoothie! Add more almond milk or water to desired consistency and blend again on high speed banana blueberry smoothie with milk takes minutes! One can be customized and tweaked to fit to your liking ingredients result in the frozenness of banana. You eat the nut butter, granola, Hidden Cauliflower strawberry banana smoothie like! ’ re only 4 ingredients and 5 minutes to make frozen treats with smoothie..., freeze either the blueberries or mangoes in place of the ingredients result in the of... Add in maca powder and cinnamon to a high-speed blender a hint of cinnamon vanilla... Fruit you ’ re only 4 ingredients and 5 minutes to make crumbles nut! Adults! ) tag @ liveeatlearn on social media to sweet potatoes, I love getting with! Can actually use cottage cheese in place of the yogurt bit of vanilla when purchased from a café smoothie. Is located in the United States at 883 E. San Carlos, CA 94070 good your... … blueberry banana smoothie bowl is a light and refreshing breakfast recipe healthy banana. Of all smoothies minutes to make and blend! ) Ave., San Carlos,! Any fruit you ’ d like to think then pour into 2 cups dig... Breakfast option and only takes 5 minutes to make frozen treats with this smoothie mix the result. 'S Suggested Retail Price, which may differ from actual selling prices in your area for... I came home to make and oh-so-yummy and made with frozen blueberries and thanks to all good.
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