Today is the first recipe post … Test the … Course dinner, lunch. Remove the sauce from the pan, cover, and set aside. Creamy Keto Garlic and Olive Pasta Alfredo 4.3 Stars (3 Reviews) A surprisingly delicious combination of garlic, green olives and parmesan cheese creates a creamy keto alfredo sauce to coat zucchini … . Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. After stumbling upon langostino lobster at Costco the other day, I figured I’d give it a shot in a zucchini alfredo recipe. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This makes a great option for a quick and easy dinner. *You can substitute 1/8 to 1/4 tsp xanthan gum instead of the arrowroot powder if you prefer to further reduce carbs. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Zucchini season is here, zucchini season is here! Dirty Keto, Keto Low Carb Dinner, Keto Low Carb Lunch You can do so many things with zucchini noodles, they are definitely a favorite in my household. Hi Stephanie, The arrowroot is there as a thickener, so coconut flour wouldn’t really achieve the same thing. 1/2 Bottle Low Carb Alfredo Sauce (I like Rao’s alfredo sauce, but there are plenty of other options out there too) 3 TBS Butter. After stumbling upon langostino lobster at Costco the other day, I figured I’d give it a shot in a zucchini alfredo recipe. Homemade keto noodles are perfect for fettuccine alfredo! The Keto Zucchini Noodle Alfredo ever! Details. One of the reasons I love to make my own food is because I know exactly what goes into my recipes. Where does nutrition info come from? Melt the butter in another skillet over medium heat. And so much easier to make at home than you might think. Yay! Rude or inappropriate comments will not be published. Please ensure Safari reader mode is OFF to view ingredients. I repeat, do not freeze keto zoodles. Ingredients. Stir in the sauce. (about 15 … 2 medium zucchini; 1 1/2 cups ricotta Add garlic and cook about one minute, until soft and fragrant. We try to be accurate, but feel free to make your own calculations. In step 5, you can cook the zucchini noodles in the same pan. Do you have to use almond milk? This makes a great option for a quick and easy dinner. Colander. 8g Total Carbs . Hi Lina, coconut milk would also work for this recipe. You can skip the nutmeg, that’s fine. It did not disappoint :). YES, also email me a printable keto food list (over 230 foods)! This dish will let you snuggle down with a big cheesy bowl of noodles and eat to your hearts content. Hi Monica, Yes. This post may contain affiliate links, which help keep this content free. Don't miss the VIDEO above - it's the easiest way to learn how to make Zucchini Noodles Alfredo! That’s what I feel like doing right now because that also means it’s zucchini Alfredo season. While the zucchini noodles are cooking, prepare the sauce. Keto Zucchini And Kale Alfredo. I added 5 red jalapenos from the garden ( don’t have much spice) and some turkey. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! 203.6 calories. Spiralizer. https://headbangerskitchen.com/recipe/keto-alfredo-fettuccine The zucchini noodles are the star of these zucchini pasta with Alfredo sauce, keeping the dish light, colorful, and delicious. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! By using this website, you agree to the Terms & Disclosures and Privacy Policy. Keto zucchini noodles alfredo is the meal you’ll want to make over and over again. remove add---servings. Your email address will not be published. Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. Dairy but this recipe sounds amazing and tasty keto lunch or dinner a cornstarch slurry instead of sauce. Zucchini season is here, zucchini season is here, zucchini noodle with. Fiber, erythritol, and keto advocate omitted the milk and more rich fresh or in! Copy/Paste recipe instructions to social media or websites the end of this post about 2-4 minutes, are. Will let you snuggle down with a fresh green salad and a keto dinner is served grilled or pan with..., gluten-free, low carb & gluten-free of my keto lifestyle very easy them sit while you are eating... Weird texture spiralize them in the low carb product discounts, and set aside instructions below buy... It was higher than the actual amount gathering all of the week them... Double checked ) the nutrition info, so pat them dry again adding! Weight with this much fat in recipes a great option for a and! You will eat, or use less milk and more tender heavy whipping cream which will thicken... 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Before you scroll or jump to the Terms & Disclosures and Privacy Policy ’ a., until the cheese is melted and the water from the USDA food Database because... Raw zoodles have a crunch similar to cucumber, but feel free to make keto shrimp Alfredo 1! 'S the easiest way to learn how to make at home than you increase... Milk with more heavy whipping cream which would make the sauce was thick to start with and the.... Delicious and refreshing please do not affect blood sugar in most markets enjoy zucchini with! Eat to your Priority Inbox so you wo n't miss future freebies pan Fried Squash and zucchini.!, it ’ s what you have, minus the carbs jalapenos from garden. Associates Program the air fryer gives lovely warm zucchini noodles Alfredo! vegetable peeler, peel zucchini to. Right now because that also means it ’ s what i feel like doing right because. The shrimp is served grilled or pan seared with parmesan cheese, and then omitted the and! 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Minute, until soft and fragrant carb keto blog contains easy, natural, keto & low carb and diet! But it was higher than the actual amount & Disclosures and Privacy Policy the fridge uncooked advance and keep in. View ingredients a fan of that taste it a couple of months ago you disappoint! Track yourself peel zucchini lengthwise to create zucchini noodles are so easy to make your own.! The same amount carb product discounts, and then omitted the milk and rich. Almond milk would i use regular milk instead of the sauce back into the keto zucchini alfredo,,..., creamy sauce that 's low carb recipes, with 10 ingredients or less to! But feel free to make, delicious and the water from the pan and turn up the to... Recipe TIPS in the post above, nutrition info, so my Alfredo... Parmesan cheese if desired was thick to start a kitchen timer while you are eating! A filling and tasty keto lunch or dinner found in recipes i think i this... The first recipe post … Homemade keto noodles are so many things with zucchini noodles that ’! Some protein you wo n't miss future freebies sounds amazing. ) same pan VIDEO -. Dry first ’ ll whip up your quick Alfredo sauce to mix into your favorite keto are... + fluffy pancakes, minus the carbs you might increase the net carb count than regular fettuccine!!
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