Nice stuff, simply nice! The fruit grows in clusters, is oval-shaped and has a gray-yellow to pale brown skin. Furthermore, longan is also rich of minerals like copper, magnesium and potassium which will keep your heart healthy so it will function properly and your blood regulation will regulate  normally. Lanzones, Lansium domesticum, is an antioxidant fruit native in Southeast Asia.It is commonly grown in Malaysia, the Philippines and Indonesia. Duku Fruit Benefits for Health – Duku is a fruit that is still in the family of langsat fruit. There are some substances contained in longan which is beneficial to help you dealing with your insomnia and any sleeping disorder. I still can't really tell them apart just from the sight.I think longkong looks more bruised and probably bigger than langsat - right?But longkong is definitely sweeter than langsat. Fresh langsats season begins by August in Malaysia and Philippines. This fruit contains a variety of nutrients that can benefit your health. Thanks for it, Cheers!Visit my site if you have time, Enjoy.n8fan.netwww.n8fan.net. Hey I love to know about such fruits too great , lovely.suman Free Satellite Tv, I remember the first time I ate longkong at Hatyai, thailand.It sweeter than langsat.We donot have at Malaysia at that time ( 1988 ).We bought at malysia market RM 10 per kilo, very expensive.I like it very much.If I want to eat longkong a lot, I went to hatyai, thailand , I went to market , I bought 3 kilo of longkong, went back to hotel and eat it at on time.I like it very much.Now(2010) in malaysia a lot of longkong trees planted at Kedah, Kelantan, trengganu.During their seasons the price going down to Rm 1 / kilogram. Consuming longan will provide enough amount of vitamin C that your body needed as one more layer of protection toward common infections like sore throat, flu and cough. However, recently longan is no longer belongs to ancient Chinese’s secret manuscript but many people have realized how beneficial this fruit for human health is. Health Benefits of Lanzones Fruits The content of vitamin A makes this fruit hunted for the sake of health. Duku fruit contains the benefits of vitamin C which acts as an antioxidant. Antioxidant itself is a nutrient that works to avoid the body from damage caused by free radicals. Protein consists of certain chemical compounds like threonine, leucine, lysine, methionine, valine, glutamic acid etc. I'm gonna come back surely. Thai Fruits: Longkong Despite its humble appearance, the longkong may be one of the more exotic fruits I’ve documented so far. Lansium parasiticum, commonly known as langsat (/ ˈ l ɑː ŋ s ɑː t /), lanzones (/ l ɑː ˈ n z ɔː n ɛ s /), or longkong in English; duku in Indonesian or dokong in Malay, is a species of tree in the Mahogany family with commercially cultivated edible fruits. Are all the fruits you're eating in season right now? We won't get fresh, local berries until June. Proper way here means, those substances will be optimally processed and turned into energy which is essential for human daily activity, if those substances are not processed properly the effect is like excess fat due to improper fats metabolism, high glucose level in blood due to improper carbohydrate metabolism and many more. It is native to tropical Asia and China. One more unique things about longan that everyone should know is the ability of the longan’ seeds to treat snake’s bites. Langsat is a nutritionally rich fruit containing many vital elements like proteins, carbohydrates, minerals, vitamins and dietary fiber in abundance. Like threonine, leucine, lysine, methionine, valine, glutamic acid etc or thick and contain. Non-Climacteric fruit longkong fruit benefits is to help you dealing with your insomnia and sleeping. 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